Keto Homemade Bread Sticks
Crispy, cheesy, and irresistibly flavorful, these Keto Homemade Bread Sticks offer a guilt-free way to satisfy your bread cravings while staying true to your low-carb lifestyle. Made with almond flour, creamy mozzarella, and a hint of Parmesan, these bread sticks are perfectly seasoned with garlic powder, onion powder, and oregano for a robust flavor profile. The recipe features a simple, quick dough prepared with melted cheese that rolls out effortlessly and bakes to golden perfection in just 12 minutes. Ideal as an appetizer, snack, or even a side dish, these keto bread sticks deliver on both taste and nutrition, making them a must-try for any ketogenic diet enthusiast. Ready in under 30 minutes and yielding 8 servings, they pair perfectly with marinara dipping sauce or a hearty salad.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 1.5 cups Mozzarella cheese
- 2 tablespoons Cream cheese
- 1 large Egg
- 1 teaspoon Baking powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 cup Grated Parmesan cheese
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave on high for 1 minute. Stir and heat for another 30 seconds, or until fully melted and smooth.
In a separate mixing bowl, whisk together the almond flour, baking powder, garlic powder, onion powder, dried oregano, and salt.
Add the egg to the almond flour mixture and mix well. Then add the melted cheese mixture and mix until a dough forms. It may be sticky, so using a spatula can help combine the ingredients more evenly.
Place the dough between two pieces of parchment paper and roll it out to about 1/4-inch thickness.
Using a pizza cutter or sharp knife, cut the dough into stick shapes, about 1 inch wide.
Carefully transfer the bread sticks to the prepared baking sheet.
Sprinkle grated Parmesan cheese evenly over the bread sticks.
Bake in the preheated oven for 10-12 minutes, or until golden brown.
Remove from oven and let cool slightly before serving.
Enjoy your keto-friendly bread sticks as a great appetizer or snack!
Nutrition Facts
Calories |
1628 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.8 g | 168% | |
| Saturated Fat | 37.1 g | 186% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 380 mg | 127% | |
| Sodium | 2770 mg | 120% | |
| Total Carbohydrate | 46.1 g | 17% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 9.5 g | ||
| Protein | 88.1 g | 176% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 1773 mg | 136% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 348 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
