Nutrition Facts for Keto homemade blueberry ice cream
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Keto Homemade Blueberry Ice Cream

Image of Keto Homemade Blueberry Ice Cream
Nutriscore Rating: 51/100

Indulge in the vibrant flavors of Keto Homemade Blueberry Ice Cream, a guilt-free frozen treat that's perfect for low-carb lifestyles! This creamy delight combines rich heavy cream, unsweetened almond milk, and sweet erythritol with the natural tang of fresh blueberries and a hint of zesty lemon juice for a refreshing burst of flavor in every bite. Xanthan gum ensures a smooth, luscious texture, while vanilla extract enhances the sweetness without overpowering the fruity essence. Made with simple ingredients and ready in just minutes of prep time, this keto-friendly dessert is churned to perfection in an ice cream maker before finishing in the freezer for that classic cold scoop. Whether you're cooling off on a hot summer day or satisfying your sweet cravings, this easy homemade recipe delivers all the luxury of traditional ice cream without the carbs.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Erythritol
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh blueberries
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine fresh blueberries and lemon juice. Cook over medium heat, stirring frequently, until the blueberries start to burst and release their juices. This should take about 5-7 minutes.

2

Remove the blueberry mixture from heat and allow it to cool slightly. Once cooled, purée it in a blender or food processor until smooth.

3

In a mixing bowl, whisk together heavy cream, almond milk, erythritol, vanilla extract, and salt until well combined.

4

Add the blueberry purée to the cream mixture and stir until fully incorporated.

5

Sprinkle xanthan gum over the ice cream mixture and whisk thoroughly to combine. This will help thicken the ice cream and prevent ice crystals from forming.

6

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20 minutes, until it reaches a soft-serve consistency.

7

Transfer the churned ice cream into a lidded container and freeze for at least 2 hours, or until it hardens to your desired consistency.

8

Before serving, let the ice cream sit at room temperature for a few minutes to make scooping easier. Enjoy your delicious, keto-friendly blueberry ice cream!

Cooking Tip: Take your time with each step for the best results!
1734
cal
2.2g
protein
149.4g
carbs
163.0g
fat

Nutrition Facts

1 serving (1015.0g)
Calories
1734
% Daily Value*
Total Fat 163.0 g 209%
Saturated Fat 96.0 g 480%
Polyunsaturated Fat 0.0 g
Cholesterol 480 mg 160%
Sodium 822 mg 36%
Total Carbohydrate 149.4 g 54%
Dietary Fiber 5.4 g 19%
Total Sugars 15.9 g
Protein 2.2 g 4%
Vitamin D 2.5 mcg 12%
Calcium 463 mg 36%
Iron 0.8 mg 4%
Potassium 172 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
0.4%%
70.8%%
Fat: 1467 cal (70.8%%)
Protein: 8 cal (0.4%%)
Carbs: 597 cal (28.8%%)