Nutrition Facts for Keto homemade blueberry ice cream

Keto Homemade Blueberry Ice Cream

Image of Keto Homemade Blueberry Ice Cream
Nutriscore Rating: 51/100

Indulge in the vibrant flavors of Keto Homemade Blueberry Ice Cream, a guilt-free frozen treat that's perfect for low-carb lifestyles! This creamy delight combines rich heavy cream, unsweetened almond milk, and sweet erythritol with the natural tang of fresh blueberries and a hint of zesty lemon juice for a refreshing burst of flavor in every bite. Xanthan gum ensures a smooth, luscious texture, while vanilla extract enhances the sweetness without overpowering the fruity essence. Made with simple ingredients and ready in just minutes of prep time, this keto-friendly dessert is churned to perfection in an ice cream maker before finishing in the freezer for that classic cold scoop. Whether you're cooling off on a hot summer day or satisfying your sweet cravings, this easy homemade recipe delivers all the luxury of traditional ice cream without the carbs.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Erythritol
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh blueberries
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Xanthan gum
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine fresh blueberries and lemon juice. Cook over medium heat, stirring frequently, until the blueberries start to burst and release their juices. This should take about 5-7 minutes.

2

Remove the blueberry mixture from heat and allow it to cool slightly. Once cooled, purée it in a blender or food processor until smooth.

3

In a mixing bowl, whisk together heavy cream, almond milk, erythritol, vanilla extract, and salt until well combined.

4

Add the blueberry purée to the cream mixture and stir until fully incorporated.

5

Sprinkle xanthan gum over the ice cream mixture and whisk thoroughly to combine. This will help thicken the ice cream and prevent ice crystals from forming.

6

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20 minutes, until it reaches a soft-serve consistency.

7

Transfer the churned ice cream into a lidded container and freeze for at least 2 hours, or until it hardens to your desired consistency.

8

Before serving, let the ice cream sit at room temperature for a few minutes to make scooping easier. Enjoy your delicious, keto-friendly blueberry ice cream!

Cooking Tip: Take your time with each step for the best results!
1743
cal
2.6g
protein
146.0g
carbs
163.6g
fat

Nutrition Facts

1 serving (1015.2g)
Calories
1743
% Daily Value*
Total Fat 163.6 g 210%
Saturated Fat 96.4 g 482%
Polyunsaturated Fat 0.7 g
Cholesterol 480 mg 160%
Sodium 911 mg 40%
Total Carbohydrate 146.0 g 53%
Dietary Fiber 4.9 g 18%
Total Sugars 15.9 g
Protein 2.6 g 5%
Vitamin D 2.2 mcg 11%
Calcium 433 mg 33%
Iron 1.2 mg 7%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
0.5%%
71.2%%
Fat: 1472 cal (71.2%%)
Protein: 10 cal (0.5%%)
Carbs: 584 cal (28.3%%)