Keto Homemade Berry Syrup
Indulge in the vibrant, fruity flavors of this Keto Homemade Berry Syrup—an irresistibly sweet yet low-carb topping that’s perfect for pancakes, waffles, or even as a drizzle over keto-friendly desserts. This simple recipe combines a medley of raspberries, blackberries, and strawberries with zero-calorie erythritol for a sugar-free delight. Enhanced with a splash of lemon juice and a hint of vanilla, the syrup gains its luscious, silky texture from a touch of xanthan gum. Ready in just 15 minutes, this gluten-free and keto-friendly syrup offers a deliciously guilt-free way to elevate your favorite breakfast or treat. Make it extra smooth by straining out the seeds or leave them in for a rustic, homemade feel—either way, it's bound to be a crowd-pleaser!
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Recipe Information
Ingredients
- 2 cups Mixed berries (such as raspberries, blackberries, and strawberries)
- 0.5 cup Water
- 0.5 cup Erythritol
- 1 tablespoon Lemon juice
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Xanthan gum
Instructions
In a medium saucepan, combine mixed berries and water. Bring to a simmer over medium heat.
Reduce the heat to medium-low, and let the mixture cook for about 10 minutes, gently mashing the berries with the back of a spoon or a potato masher to release their juices.
Stir in the erythritol, allowing it to dissolve completely into the berry mixture.
Add the lemon juice and vanilla extract, and let the mixture cook for another 2 minutes.
Sprinkle the xanthan gum over the mixture and whisk vigorously to prevent clumping. Continue whisking until the syrup has thickened to your desired consistency.
Remove from heat and let the syrup cool slightly. Strain the syrup through a fine-mesh sieve to remove the seeds if desired, or leave it as is for a rustic texture.
Transfer the syrup to a clean jar or bottle, and allow it to cool completely before storing it in the refrigerator.
Enjoy your Keto Homemade Berry Syrup over your favorite low-carb pancakes, waffles, or desserts!
Nutrition Facts
Calories |
182 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 1% | |
| Total Carbohydrate | 164.8 g | 60% | |
| Dietary Fiber | 16.3 g | 58% | |
| Total Sugars | 29.6 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 477 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
