Nutrition Facts for Keto homemade apple turnovers
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Keto Homemade Apple Turnovers

Image of Keto Homemade Apple Turnovers
Nutriscore Rating: 66/100

Indulge in a guilt-free dessert with these Keto Homemade Apple Turnovers, a low-carb twist on the classic treat. Perfectly golden and flaky, these turnovers are crafted with a buttery almond and coconut flour pastry, keeping them keto-friendly while delivering the ideal texture. The filling features tender chayote squash—a clever stand-in for apples—combined with warm cinnamon, nutmeg, and a splash of lemon juice for a subtly sweet and aromatic blend. Sweetened with granulated erythritol, these turnovers skip the sugar without compromising flavor. Ready in under an hour, this keto-friendly recipe is the ultimate comfort food for dieters who crave something indulgent yet low-carb. Perfect for a cozy snack or an elegant dessert, these turnovers are guaranteed to be a hit!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups almond flour
  • 0.25 cups coconut flour
  • 0.33 cups granulated erythritol
  • 1 teaspoon baking powder
  • 0.5 teaspoon xanthan gum
  • 0.5 cups butter
  • 2 ounces cream cheese
  • 1 whole egg
  • 2 medium chayote squash, peeled and diced
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon nutmeg
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, granulated erythritol, baking powder, and xanthan gum.

3

In a separate microwave-safe bowl, melt the butter and cream cheese until smooth, stirring to combine.

4

Add the melted butter mixture and the egg to the dry ingredients and mix until a dough forms.

5

Divide the dough into 8 equal pieces and shape each into a small ball. Flatten each ball into a round disc using your hands or a rolling pin.

6

In a medium saucepan, combine chayote squash, lemon juice, cinnamon, vanilla extract, nutmeg, and salt. Cook over medium heat for about 5-7 minutes, until the squash is tender and the mixture is aromatic.

7

Remove the squash mixture from the heat and let it cool slightly.

8

Spoon approximately 2 tablespoons of the chayote mixture onto one half of each dough disc.

9

Fold the dough over the filling to create a turnover shape and seal the edges by pressing down gently with a fork.

10

Place the turnovers onto the prepared baking sheet and bake for 20-25 minutes, or until golden brown.

11

Allow the turnovers to cool for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
286
cal
7.1g
protein
18.4g
carbs
25.6g
fat

Nutrition Facts

1 serving (115.6g)
Calories
286
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 245 mg 11%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 4.7 g 17%
Total Sugars 2.3 g
Protein 7.1 g 14%
Vitamin D 0.3 mcg 2%
Calcium 73 mg 6%
Iron 1.3 mg 7%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
8.5%%
69.4%%
Fat: 1844 cal (69.4%%)
Protein: 225 cal (8.5%%)
Carbs: 587 cal (22.1%%)