Keto Herb Roasted Vegetables
Elevate your dinner table with this vibrant and mouthwatering Keto Herb Roasted Vegetables recipe, a perfect low-carb side dish that’s as nutritious as it is delicious! Featuring a medley of fresh zucchini, broccoli, cauliflower, and red bell peppers, this dish gets a flavorful upgrade with aromatic herbs like thyme and rosemary, complemented by a hint of garlic. Roasted to golden perfection, these tender, caramelized vegetables are tossed in heart-healthy olive oil and seasoned to perfection. Ready in just 45 minutes, this quick and easy recipe is perfect for busy weeknights or as an elegant addition to your next dinner party. Pair it with your favorite protein for a satisfying keto-friendly meal everyone will love!
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Recipe Information
Ingredients
- 2 medium zucchini
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 1 large red bell pepper
- 3 tablespoons olive oil
- 1 tablespoon fresh thyme
- 1 tablespoon fresh rosemary
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil.
Wash and cut the zucchini into 1/2-inch half-moons. Cut the broccoli and cauliflower into bite-sized florets. Deseed and thinly slice the red bell pepper.
In a large mixing bowl, combine the zucchini, broccoli florets, cauliflower florets, and sliced red bell pepper.
Add the olive oil, fresh thyme, fresh rosemary, garlic powder, salt, and black pepper to the vegetables. Toss until all the vegetables are well coated with the oil and seasonings.
Spread the vegetables evenly on the prepared baking sheet, making sure they are in a single layer for even roasting.
Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and golden brown, stirring halfway through the cooking time to ensure even roasting.
Once cooked, remove the vegetables from the oven and let them cool slightly before serving. Enjoy your Keto Herb Roasted Vegetables as a flavorful side dish!
Nutrition Facts
Calories |
674 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5034 mg | 219% | |
| Total Carbohydrate | 60.6 g | 22% | |
| Dietary Fiber | 15.7 g | 56% | |
| Total Sugars | 38.8 g | ||
| Protein | 16.6 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 216 mg | 17% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1850 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
