Nutrition Facts for Keto herb cheese spread

Keto Herb Cheese Spread

Image of Keto Herb Cheese Spread
Nutriscore Rating: 43/100

Creamy, flavorful, and incredibly easy to whip up, this Keto Herb Cheese Spread is the ultimate low-carb indulgence for any occasion. Made with a luscious base of cream cheese, sour cream, and sharp cheddar, it's infused with a vibrant combination of fresh chives, parsley, and a hint of garlic and onion powder for a perfectly balanced herbaceous flavor. A splash of lemon juice adds brightness, while a drizzle of olive oil enhances its rich, velvety texture. Ready in just 15 minutes and packed with keto-friendly ingredients, this versatile spread pairs wonderfully with crunchy vegetable sticks, low-carb crackers, or as a decadent addition to your favorite keto sandwich or wrap. Perfect for meal prep, snacks, or entertaining guests, this herb cheese spread is a delicious way to keep your keto lifestyle exciting and satisfying!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 oz Cream Cheese
  • 2 tbsp Sour Cream
  • 1 cup Cheddar Cheese, shredded
  • 2 tbsp Fresh Chives, chopped
  • 2 tbsp Fresh Parsley, chopped
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 0.5 tsp Salt
  • 0.5 tsp Black Pepper, freshly ground
  • 1 tsp Lemon Juice
  • 1 tsp Olive Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by softening the cream cheese. Leave it out at room temperature for about an hour or microwave on a low setting for about 15-20 seconds until soft, but not hot.

2

In a large mixing bowl, combine the softened cream cheese and sour cream. Mix until smooth and well combined using a spatula or electric mixer on low speed.

3

Add the shredded cheddar cheese into the cream cheese mixture. Stir until evenly distributed.

4

Stir in the chopped chives and parsley, mixing them thoroughly into the cheese spread.

5

Add the garlic powder, onion powder, salt, and black pepper. Stir well to ensure all spices are evenly combined.

6

Drizzle in the lemon juice and olive oil, and mix once more until smooth.

7

Taste and adjust seasonings as desired, adding more salt or pepper if needed.

8

Transfer the keto herb cheese spread to a serving dish or airtight container.

9

For the best flavor, refrigerate the spread for at least an hour to allow the flavors to blend.

10

Serve chilled with keto-friendly crackers, vegetable sticks, or as a spread for sandwiches. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1434
cal
44.0g
protein
23.9g
carbs
133.0g
fat

Nutrition Facts

1 serving (402.0g)
Calories
1434
% Daily Value*
Total Fat 133.0 g 171%
Saturated Fat 75.2 g 376%
Polyunsaturated Fat 4.7 g
Cholesterol 361 mg 120%
Sodium 2637 mg 115%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 1.4 g 5%
Total Sugars 10.4 g
Protein 44.0 g 88%
Vitamin D 0.6 mcg 3%
Calcium 1093 mg 84%
Iron 2.1 mg 12%
Potassium 565 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
12.0%%
81.5%%
Fat: 1197 cal (81.5%%)
Protein: 176 cal (12.0%%)
Carbs: 95 cal (6.5%%)