Nutrition Facts for Keto herb and garlic roasted pork loin

Keto Herb and Garlic Roasted Pork Loin

Image of Keto Herb and Garlic Roasted Pork Loin
Nutriscore Rating: 61/100

Elevate your dinner table with this irresistible Keto Herb and Garlic Roasted Pork Loin, a perfect low-carb centerpiece that’s bursting with savory flavors. This tender, juicy pork loin is enrobed in a fragrant blend of fresh rosemary, thyme, sage, and minced garlic, enhanced with a touch of Dijon mustard for a subtle zing. Perfectly roasted to achieve a golden crust, this dish is both simple to prepare and delightfully elegant. Ready in just under two hours, it’s an ideal recipe for keto enthusiasts or anyone seeking a protein-packed meal. Serve it with your favorite keto-friendly sides for an unforgettable feast that’s as impressive as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Pork loin
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 2 tablespoons Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1 tablespoon Fresh sage, chopped
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 375°F (190°C).

2

Pat the pork loin dry with paper towels to remove any excess moisture.

3

In a small bowl, mix together the olive oil, minced garlic, rosemary, thyme, sage, and Dijon mustard until well combined.

4

Rub the herb mixture all over the pork loin, ensuring an even coat on all sides.

5

Season the pork loin with salt and black pepper.

6

Place the pork loin on a roasting pan or a baking dish.

7

Roast in the preheated oven for approximately 1.5 hours, or until the internal temperature of the pork reaches 145°F (63°C) using a meat thermometer.

8

Remove the pork loin from the oven and let it rest for about 10 minutes before slicing.

9

Slice the pork loin into thick slices and serve warm with your favorite keto-friendly sides.

Cooking Tip: Take your time with each step for the best results!
2504
cal
245.9g
protein
5.9g
carbs
158.1g
fat

Nutrition Facts

1 serving (974.4g)
Calories
2504
% Daily Value*
Total Fat 158.1 g 203%
Saturated Fat 49.7 g 249%
Polyunsaturated Fat 2.7 g
Cholesterol 717 mg 239%
Sodium 3270 mg 142%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 0.1 g
Protein 245.9 g 492%
Vitamin D 0.0 mcg 0%
Calcium 209 mg 16%
Iron 9.4 mg 52%
Potassium 3914 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
40.5%%
58.6%%
Fat: 1422 cal (58.6%%)
Protein: 983 cal (40.5%%)
Carbs: 23 cal (1.0%%)