Keto Herb and Cheese Baked Tomatoes
Elevate your keto meal plan with these irresistible Keto Herb and Cheese Baked Tomatoes, a low-carb side dish that's bursting with rich flavors and vibrant colors. Perfectly roasted Roma tomatoes are hollowed out and filled with a fragrant blend of fresh basil, parsley, and garlic, then crowned with a luscious combination of Parmesan and mozzarella cheeses. Drizzled with olive oil, seasoned to perfection, and kissed with a dash of crushed red pepper flakes for a subtle kick, these baked tomatoes are ready in just 30 minutes. With their melty, golden cheese topping and herbaceous aroma, they make a delightful appetizer or a comforting yet healthy accompaniment to your favorite keto entree. Indulge guilt-free with this easy, flavor-packed recipe!
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Recipe Information
Ingredients
- 4 large Roma tomatoes
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 3 cloves Garlic, minced
- 0.25 cup Fresh basil, chopped
- 0.25 cup Fresh parsley, chopped
- 0.5 cup Parmesan cheese, grated
- 0.5 cup Mozzarella cheese, shredded
- 0.25 teaspoon Crushed red pepper flakes
Instructions
Preheat your oven to 375°F (190°C).
Wash and dry the Roma tomatoes. Slice them in half lengthwise and scoop out the seeds and pulp to create a cavity. Transfer them to a baking dish, cut side up.
Drizzle olive oil evenly over the tomatoes and season with salt and ground black pepper.
In a small bowl, mix together the minced garlic, chopped basil, and chopped parsley.
Fill each tomato half with the herb and garlic mixture.
Sprinkle grated Parmesan cheese evenly over the tomatoes, followed by the shredded mozzarella cheese.
Top with crushed red pepper flakes for added heat, if desired.
Bake in the preheated oven for about 20 minutes, or until the cheese is bubbly and golden.
Remove from the oven and let cool slightly before serving.
Enjoy your aromatic and delicious Keto Herb and Cheese Baked Tomatoes as a wonderful side dish or appetizer!
Nutrition Facts
Calories |
710 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.5 g | 69% | |
| Saturated Fat | 19.4 g | 97% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 2275 mg | 99% | |
| Total Carbohydrate | 27.7 g | 10% | |
| Dietary Fiber | 9.0 g | 32% | |
| Total Sugars | 13.8 g | ||
| Protein | 35.3 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1236 mg | 95% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1924 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
