Nutrition Facts for Keto herb-stuffed turkey roll

Keto Herb-Stuffed Turkey Roll

Image of Keto Herb-Stuffed Turkey Roll
Nutriscore Rating: 61/100

Indulge in the wholesome, flavorful delight of this Keto Herb-Stuffed Turkey Roll, a low-carb masterpiece perfect for special occasions or weeknight dinners. This recipe features tender, juicy turkey breast beautifully wrapped around a creamy filling of sautéed spinach, cream cheese, Parmesan, and fresh herbs like parsley and thyme, delivering a symphony of flavors in every bite. With a golden, seared exterior and a burst of lemon zest and garlic to elevate its profile, this dish is not only keto-friendly but also irresistibly fragrant and satisfying. Ideal for those seeking a healthier, carb-conscious entrée, this turkey roll is easy to prepare and makes an impressive presentation at the table. Whether you're hosting a holiday gathering or meal-prepping for the week, this dish is sure to delight your taste buds while keeping you on track with your keto lifestyle.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Turkey breast
  • 2 tablespoons Olive oil
  • 2 cups Fresh spinach
  • 4 ounces Cream cheese
  • 0.5 cup Parmesan cheese
  • 0.25 cup Fresh parsley, chopped
  • 2 tablespoons Fresh thyme, chopped
  • 3 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 10 pieces Toothpicks or kitchen twine
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Lay the turkey breast flat on a clean surface. Use a sharp knife to butterfly the turkey breast, ensuring you don't cut all the way through.

3

Cover the turkey with plastic wrap and use a meat mallet to pound it to an even thickness, about 1/2 inch.

4

In a skillet over medium heat, add 1 tablespoon of olive oil. Add the fresh spinach and sauté for 2-3 minutes until wilted. Remove from heat and set aside.

5

In a bowl, combine cream cheese, Parmesan cheese, parsley, thyme, minced garlic, salt, black pepper, lemon zest, and the cooked spinach. Mix until well combined.

6

Spread the herb and cheese mixture evenly over the turkey breast, leaving a border around the edges.

7

Starting from a short end, carefully roll the turkey breast up tightly, enclosing the filling. Secure the roll with toothpicks or kitchen twine at 1-inch intervals.

8

Heat the remaining tablespoon of olive oil in an oven-proof skillet over medium-high heat. Add the turkey roll and sear on all sides until golden brown, about 6-8 minutes.

9

Transfer the skillet to the preheated oven and bake for about 30-35 minutes, or until the internal temperature of the turkey reaches 165°F (74°C).

10

Remove the turkey from the oven and let it rest for 10 minutes before slicing.

11

Carefully remove the toothpicks or twine, and slice the turkey roll into rounds. Serve warm.

Cooking Tip: Take your time with each step for the best results!
2164
cal
288.5g
protein
19.0g
carbs
100.5g
fat

Nutrition Facts

1 serving (1249.7g)
Calories
2164
% Daily Value*
Total Fat 100.5 g 129%
Saturated Fat 41.6 g 208%
Polyunsaturated Fat 9.1 g
Cholesterol 848 mg 283%
Sodium 7356 mg 320%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 4.6 g 16%
Total Sugars 5.3 g
Protein 288.5 g 577%
Vitamin D 2.7 mcg 14%
Calcium 880 mg 68%
Iron 12.6 mg 70%
Potassium 3004 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
54.1%%
42.4%%
Fat: 904 cal (42.4%%)
Protein: 1154 cal (54.1%%)
Carbs: 76 cal (3.6%%)