Keto Herb-Roasted Salmon with Lemon and Garlic
Discover a flavor-packed feast with Keto Herb-Roasted Salmon with Lemon and Garlic, a perfect blend of freshness and simplicity designed to impress your taste buds while keeping low-carb goals in check. This oven-roasted salmon recipe features succulent fillets bathed in olive oil, zesty lemon juice, and aromatic garlic, creating a bright and savory base. Enhanced with a medley of fresh parsley, dill, and thyme, it delivers a burst of herbal goodness in every bite. Ready in just 35 minutes, this easy-to-make dish pairs beautifully with your favorite keto-friendly sides and is ideal for a weeknight dinner or entertaining guests. Whether you’re looking to elevate your salmon game or indulge guilt-free, this nutrient-rich recipe is sure to become a household favorite!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillet
- 2 tablespoons olive oil
- 1 whole lemon
- 4 cloves garlic
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 1 tablespoon fresh thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 375°F (190°C).
Line a baking sheet with parchment paper or lightly grease it with olive oil.
Rinse the salmon fillets under cold water and pat them dry with a paper towel.
Place the salmon fillets on the prepared baking sheet skin-side down.
Drizzle the olive oil evenly over the salmon fillets.
Zest the lemon and set aside the zest. Cut the lemon in half and squeeze the juice over the salmon.
Peel and mince the garlic cloves and sprinkle them over the salmon.
Chop the fresh parsley, dill, and thyme finely. Combine the herbs with the lemon zest in a small bowl.
Sprinkle the herb mixture evenly over the salmon fillets.
Season the fillets with sea salt and black pepper.
Transfer the baking sheet to the preheated oven and roast the salmon for 18-20 minutes, or until it flakes easily with a fork.
Remove from the oven and let the salmon rest for a couple of minutes before serving.
Serve each fillet with an optional additional wedge of lemon for squeezing.
Nutrition Facts
Calories |
2159 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 153.6 g | 197% | |
| Saturated Fat | 33.6 g | 168% | |
| Polyunsaturated Fat | 38.2 g | ||
| Cholesterol | 470 mg | 156% | |
| Sodium | 4337 mg | 189% | |
| Total Carbohydrate | 10.7 g | 4% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 1.8 g | ||
| Protein | 174.8 g | 350% | |
| Vitamin D | 93.2 mcg | 466% | |
| Calcium | 141 mg | 11% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 3313 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
