Keto Herb-Infused Baked Carrots
Elevate your side dish game with these vibrant Keto Herb-Infused Baked Carrots, a nourishing and flavorful addition to your low-carb repertoire. Perfectly roasted to tender perfection, these carrots are coated in a fragrant blend of olive oil, fresh rosemary, thyme, parsley, and minced garlic, creating a symphony of earthy and aromatic flavors. A sprinkle of zesty lemon zest adds a refreshing citrus note that complements the caramelized edges of the baked carrots beautifully. Ready in under 40 minutes, this easy-to-make recipe is ideal for keto-friendly meal plans and pairs effortlessly with your favorite mains. Whether you're meal prepping or hosting guests, these herb-infused carrots are a surefire hit for both taste and nutrition!
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Recipe Information
Ingredients
- 8 pieces medium carrots
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme, finely chopped
- 1 tablespoon fresh parsley, finely chopped
- 2 cloves garlic, minced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 1 teaspoon lemon zest
Instructions
Preheat your oven to 400°F (200°C).
Wash and peel the carrots. Cut them lengthwise into quarters, creating long sticks.
In a large mixing bowl, combine the olive oil, chopped rosemary, thyme, parsley, minced garlic, salt, and black pepper.
Add the carrot sticks into the bowl and toss them until they are well-coated with the herb and oil mixture.
Spread the coated carrots evenly on a baking sheet lined with parchment paper.
Bake in the preheated oven for about 20-25 minutes or until the carrots are tender and starting to caramelize at the edges.
Remove from the oven and sprinkle with lemon zest before serving to add a fresh citrus aroma.
Serve the herb-infused baked carrots warm as a delightful keto side dish.
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.9 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1310 mg | 57% | |
| Total Carbohydrate | 51.4 g | 19% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 23.6 g | ||
| Protein | 5.5 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 190 mg | 15% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1630 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
