Keto Hearty Meat Pie
Indulge in the savory satisfaction of our Keto Hearty Meat Pie—an ideal comfort food for those embracing a low-carb lifestyle. This recipe marries a rich and flavorful ground beef filling, seasoned with garlic, onions, Worcestershire sauce, and a medley of spices, with a buttery almond flour crust that’s perfectly crisp and gluten-free. Topped with a luscious blend of beaten eggs and gooey mozzarella cheese, this pie bakes to golden, bubbly perfection, creating a dish that’s sure to impress. Ready in just over an hour and serving up six hearty portions, it’s perfect for family dinners, meal prep, or keto-friendly entertaining. Whether you're following a ketogenic diet or simply seeking a wholesome, homemade alternative to traditional meat pies, this low-carb delight is a showstopper!
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Recipe Information
Ingredients
- 2 cups almond flour
- 0.5 cup grated parmesan cheese
- 0.5 cup butter
- 1 large egg
- 1 pound ground beef
- 1 medium onion, chopped
- 3 cloves garlic cloves, minced
- 2 tablespoons tomato paste
- 0.5 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 large eggs, beaten
- 1 cup shredded mozzarella cheese
Instructions
Preheat your oven to 180°C (350°F).
In a medium mixing bowl, combine almond flour, parmesan cheese, and a pinch of salt. Add in the butter and the egg, mixing until a dough forms.
Press the dough into a 9-inch pie dish evenly and prick holes with a fork. Refrigerate while preparing the filling.
In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
Add the chopped onion and minced garlic to the skillet, and cook until the onion becomes translucent, about 5 minutes.
Stir in tomato paste, beef broth, Worcestershire sauce, dried thyme, salt, and black pepper into the beef mixture. Simmer for 10 minutes, stirring occasionally.
Remove the pie crust from the refrigerator. Pour the beef filling into the crust.
In a small bowl, beat the remaining two eggs with shredded mozzarella cheese and pour it over the beef filling, spreading it evenly.
Bake the pie in the oven for about 25 minutes or until the cheese topping is golden and bubbly.
Allow the pie to cool for at least 10 minutes before slicing. Serve warm and enjoy!
Nutrition Facts
Calories |
3800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 322.9 g | 414% | |
| Saturated Fat | 117.4 g | 587% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 1294 mg | 431% | |
| Sodium | 5624 mg | 245% | |
| Total Carbohydrate | 70.9 g | 26% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 17.5 g | ||
| Protein | 185.9 g | 372% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 1884 mg | 145% | |
| Iron | 20.1 mg | 112% | |
| Potassium | 2033 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
