Keto Hawaiian Macaroni Salad
Indulge in the tropical flavors of the islands without breaking your keto lifestyle with this Keto Hawaiian Macaroni Salad! Featuring low-carb shirataki noodles as a pasta alternative, this creamy and tangy salad is a refreshing twist on the classic Hawaiian side dish. A rich dressing made with mayonnaise, sour cream, and a hint of apple cider vinegar balances perfectly with the sweetness of Swerve and the crunch of finely chopped celery, carrots, and green onions. Enhanced with bold seasonings and the satisfying addition of a chopped boiled egg, this quick and easy salad is a crowd-pleaser perfect for meal prep, picnics, and BBQs. Served chilled, it’s the ultimate guilt-free side dish that combines vibrant flavors with keto-friendly ingredients.
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Recipe Information
Ingredients
- 14 ounces Shirataki noodles
- 0.5 cup Mayonnaise
- 0.25 cup Sour cream
- 1 tablespoon Apple cider vinegar
- 2 teaspoons Swerve (or your preferred keto sweetener)
- 1 teaspoon Yellow mustard
- 0.5 cup Celery, finely chopped
- 0.25 cup Carrot, shredded
- 0.25 cup Green onions, finely sliced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 unit A boiled egg, chopped
Instructions
Drain and rinse the shirataki noodles thoroughly under cold water. In a pot of boiling water, cook the noodles for 2-3 minutes to remove any unpleasant odor. Drain well. If desired, dry them further by sautéing over low heat in a non-stick pan for 2-3 minutes.
In a large mixing bowl, whisk together mayonnaise, sour cream, apple cider vinegar, Swerve, and mustard until well combined and smooth.
Add the celery, carrot, green onions, salt, and black pepper to the dressing and mix well.
Fold in the shirataki noodles and chopped boiled egg, stirring until everything is evenly coated with the dressing.
Cover the bowl with cling film and refrigerate for at least 1 hour to allow the flavors to meld and intensify.
Serve chilled and enjoy your keto-friendly Hawaiian macaroni salad!
Nutrition Facts
Calories |
1138 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 103.1 g | 132% | |
| Saturated Fat | 17.2 g | 86% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 332 mg | 111% | |
| Sodium | 1711 mg | 74% | |
| Total Carbohydrate | 59.1 g | 21% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 9.2 g | ||
| Protein | 9.3 g | 19% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 261 mg | 20% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 586 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
