Keto Hamburger Steak with Gravy
Indulge in the ultimate comfort food makeover with this Keto Hamburger Steak with Gravy—a dish that's hearty, flavorful, and perfect for a low-carb lifestyle. Juicy ground beef patties are mixed with almond flour, minced onion, and a blend of savory seasonings, then pan-seared to perfection. What truly elevates this recipe is the rich, velvety mushroom gravy, made with beef broth, heavy cream, and a touch of xanthan gum for keto-friendly thickening. With just 15 minutes of prep and keto ingredients like almond flour and xanthan gum, this dish caters to those seeking a delicious, satisfying meal without straying from their health goals. Serve it with creamy cauliflower mash or tender steamed greens for a wholesome, restaurant-quality dinner that's ready in under 40 minutes. Ideal for keto, low-carb, and gluten-free diets, this recipe is sure to become a weeknight favorite.
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Recipe Information
Ingredients
- 1 pound Ground beef
- 1 large Egg
- 0.25 cup Almond flour
- 0.25 cup Minced onion
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 8 ounces Mushrooms, sliced
- 1 cup Beef broth
- 0.5 cup Heavy cream
- 0.5 teaspoon Xanthan gum
Instructions
In a large bowl, combine the ground beef, egg, almond flour, minced onion, garlic powder, salt, and black pepper. Mix gently with your hands until well combined.
Divide the beef mixture into 4 equal parts and shape each into a patty about 1-inch thick.
Heat the olive oil in a large skillet over medium-high heat. Add the hamburger steaks and cook for 4 to 5 minutes on each side, or until they reach your desired doneness. Remove the steaks from the skillet and set aside.
In the same skillet, add butter and let it melt. Add the sliced mushrooms and sauté for about 5 minutes until tender and golden.
Pour in the beef broth and reduce the heat to medium-low. Stir well to lift any browned bits from the skillet.
Add the heavy cream and bring the mixture to a gentle simmer. Sprinkle the xanthan gum over the gravy and whisk continuously to prevent lumps.
Simmer the gravy for another 3 to 5 minutes until it thickens to your desired consistency.
Return the hamburger steaks to the skillet and spoon the gravy over the top. Let them warm through for a couple of minutes.
Serve hot with your choice of keto-friendly sides, such as cauliflower mash or steamed greens.
Nutrition Facts
Calories |
2184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 192.3 g | 247% | |
| Saturated Fat | 76.4 g | 382% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 706 mg | 235% | |
| Sodium | 2701 mg | 117% | |
| Total Carbohydrate | 17.6 g | 6% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 5.9 g | ||
| Protein | 98.9 g | 198% | |
| Vitamin D | 2.0 mcg | 10% | |
| Calcium | 155 mg | 12% | |
| Iron | 11.0 mg | 61% | |
| Potassium | 2059 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
