Nutrition Facts for Keto ham and cheese baguette

Keto Ham and Cheese Baguette

Image of Keto Ham and Cheese Baguette
Nutriscore Rating: 44/100

Satisfy your sandwich cravings without breaking your low-carb diet with this irresistible Keto Ham and Cheese Baguette! This recipe brings the comforting flavors of a classic deli sandwich while staying perfectly keto-friendly thanks to the innovative almond flour "baguette." The dough, infused with melted mozzarella and cream cheese, bakes into a golden, chewy loaf that's perfect for sandwich lovers, while added spices like garlic and onion powder enhance the flavor. Stuffed with layers of savory sliced ham and melty Swiss or cheddar cheese, this low-carb creation is brushed with buttery goodness and baked again until perfectly toasted. Ready in under 45 minutes, this keto sandwich makes the perfect quick lunch, snack, or dinner option that’s as satisfying as it is guilt-free. Keywords: keto baguette, low-carb sandwich, keto ham and cheese, almond flour bread, gluten-free baguette.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Almond flour
  • 2 cups Shredded mozzarella cheese
  • 2 tablespoons Cream cheese
  • 2 large Eggs
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Xanthan gum
  • 8 slices Sliced ham
  • 8 slices Sliced cheese (Swiss or cheddar)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet with parchment paper.

2

In a medium-sized microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1-2 minutes or until melted, stirring halfway through to combine.

3

In another bowl, whisk together the almond flour, baking powder, xanthan gum, garlic powder, onion powder, salt, and black pepper.

4

Add the almond flour mixture to the melted cheese mixture and then add the eggs. Mix thoroughly until a sticky dough forms.

5

Transfer the dough to a piece of parchment paper. With wet hands, shape the dough into a long baguette-like loaf, about 12 inches in length.

6

Place the shaped dough onto the prepared baking sheet and bake for 20-25 minutes, or until golden brown and firm to the touch.

7

While the bread is baking, prepare your fillings. Melt the butter in a small saucepan over medium heat.

8

Carefully remove the baked bread from the oven and let it cool slightly before slicing it in half horizontally to create a pocket for the fillings.

9

Brush the interior of the bread with the melted butter. Layer the sliced ham and cheese inside the bread.

10

Place the filled baguette back in the oven for another 5-7 minutes, or until the cheese is melted and bubbly.

11

Remove from the oven, slice into portions, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
3141
cal
198.5g
protein
58.0g
carbs
244.2g
fat

Nutrition Facts

1 serving (988.1g)
Calories
3141
% Daily Value*
Total Fat 244.2 g 313%
Saturated Fat 100.6 g 503%
Polyunsaturated Fat 0.4 g
Cholesterol 985 mg 328%
Sodium 7780 mg 338%
Total Carbohydrate 58.0 g 21%
Dietary Fiber 16.9 g 60%
Total Sugars 15.5 g
Protein 198.5 g 397%
Vitamin D 3.2 mcg 16%
Calcium 3624 mg 279%
Iron 8.0 mg 44%
Potassium 375 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.2%%
24.6%%
68.2%%
Fat: 2197 cal (68.2%%)
Protein: 794 cal (24.6%%)
Carbs: 232 cal (7.2%%)