Nutrition Facts for Keto gyro wrap with fries

Keto Gyro Wrap with Fries

Image of Keto Gyro Wrap with Fries
Nutriscore Rating: 72/100

Indulge in the savory flavors of the Mediterranean with this keto gyro wrap with fries—a low-carb twist on a classic favorite! Packed with juicy, oven-roasted ground lamb seasoned with garlic, oregano, and onion powder, these lettuce-wrapped gyros are brimming with freshness thanks to crisp cucumber slices, tangy cherry tomatoes, sharp red onion, and creamy, crumbled feta. Drizzled with a cool tzatziki sauce and served alongside perfectly seasoned, oven-baked jicama fries, this recipe delivers a guilt-free comfort food experience. Ready in just under an hour, it's a satisfying meal perfect for keto enthusiasts and anyone craving bold, wholesome flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 g Ground lamb
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 leaves Romaine lettuce leaves
  • 1 medium Cucumber, sliced
  • 150 g Cherry tomatoes, halved
  • 0.5 medium Red onion, thinly sliced
  • 100 g Feta cheese, crumbled
  • 0.5 cup Tzatziki sauce
  • 500 g Jicama, peeled and cut into fries
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder (for fries)
  • 0.5 teaspoon Salt (for fries)
  • 0.5 teaspoon Black pepper (for fries)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat oven to 200°C (392°F).

2

In a large bowl, mix together ground lamb, olive oil, garlic powder, onion powder, dried oregano, salt, and black pepper until well combined.

3

Shape the mixture into a loaf and place it on a baking sheet lined with parchment paper.

4

Bake in the preheated oven for 30 minutes or until the lamb is cooked through and golden brown.

5

Remove from oven and let it rest for 5 minutes before slicing thinly.

6

While the lamb is baking, prepare the jicama fries. In a mixing bowl, toss jicama sticks with olive oil, paprika, garlic powder, salt, and black pepper.

7

Spread the jicama fries on a separate baking sheet lined with parchment paper.

8

Bake in the oven for 30-35 minutes, flipping halfway through, until the fries are golden and slightly crispy.

9

To assemble the gyro wraps, lay two romaine lettuce leaves on a flat surface overlapping slightly.

10

Place a few slices of cooked lamb onto the lettuce leaves.

11

Top with cucumber slices, cherry tomato halves, sliced red onion, and a sprinkle of crumbled feta cheese.

12

Drizzle with tzatziki sauce.

13

Carefully roll the lettuce leaves around the filling to form a wrap.

14

Serve the gyro wraps warm with the jicama fries on the side.

Cooking Tip: Take your time with each step for the best results!
2376
cal
153.5g
protein
87.1g
carbs
156.7g
fat

Nutrition Facts

1 serving (1851.9g)
Calories
2376
% Daily Value*
Total Fat 156.7 g 201%
Saturated Fat 61.2 g 306%
Polyunsaturated Fat 10.3 g
Cholesterol 572 mg 191%
Sodium 5692 mg 247%
Total Carbohydrate 87.1 g 32%
Dietary Fiber 33.2 g 119%
Total Sugars 25.9 g
Protein 153.5 g 307%
Vitamin D 0.5 mcg 2%
Calcium 862 mg 66%
Iron 16.7 mg 93%
Potassium 3904 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
25.9%%
59.4%%
Fat: 1410 cal (59.4%%)
Protein: 614 cal (25.9%%)
Carbs: 348 cal (14.7%%)