Nutrition Facts for Keto gyro salad

Keto Gyro Salad

Image of Keto Gyro Salad
Nutriscore Rating: 67/100

Elevate your salad game with this flavorful Keto Gyro Salad, a low-carb twist on the classic Greek-inspired dish thatโ€™s bursting with bold Mediterranean flavors! Featuring tender, seasoned ground beef infused with garlic, oregano, and cumin, this recipe combines fresh mixed greens, crisp cucumbers, juicy cherry tomatoes, red onions, and creamy feta cheese for a vibrant and satisfying base. Topped with a tangy tzatziki dressing enhanced by lemon juice and fresh dill, every bite delivers the perfect balance of zest and creaminess. Ready in just 35 minutes and packed with protein, this keto-friendly salad is ideal for a quick lunch or refreshing dinner. If you're looking for a hearty, healthy meal that doesnโ€™t skimp on flavor, this gyro salad will be your new go-to!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

16 items
  • 500 grams Ground beef
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 teaspoons Dried oregano
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 150 grams Mixed greens
  • 100 grams Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 medium Red onion
  • 100 grams Feta cheese
  • 150 grams Tzatziki sauce
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Add the ground beef to the skillet. Cook, breaking it apart with a spatula, until browned and cooked through, about 10 minutes.

3

Stir in the garlic powder, onion powder, dried oregano, ground cumin, salt, and black pepper. Cook for another 2-3 minutes until fragrant.

4

Remove the beef mixture from the heat and set aside to cool slightly.

5

While the beef is cooking, prepare the salad ingredients. Halve the cherry tomatoes and thinly slice the cucumber and red onion.

6

In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.

7

Add the cooked beef to the salad mixture and toss gently to combine.

8

Crumble the feta cheese over the top of the salad.

9

In a small bowl, mix the tzatziki sauce with the lemon juice and fresh dill.

10

Drizzle the dressing over the top of the salad before serving.

11

Serve immediately, enjoying the fresh flavors and satisfying texture of this keto friendly gyro salad.

โšก
Cooking Tip: Take your time with each step for the best results!
1900
cal
113.1g
protein
39.0g
carbs
149.2g
fat

Nutrition Facts

1 serving (1326.1g)
Calories
1900
% Daily Value*
Total Fat 149.2 g 191%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 4.4 g
Cholesterol 431 mg 144%
Sodium 4381 mg 190%
Total Carbohydrate 39.0 g 14%
Dietary Fiber 7.2 g 26%
Total Sugars 15.0 g
Protein 113.1 g 226%
Vitamin D 0.4 mcg 2%
Calcium 819 mg 63%
Iron 14.3 mg 79%
Potassium 2656 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
23.2%%
68.8%%
Fat: 1342 cal (68.8%%)
Protein: 452 cal (23.2%%)
Carbs: 156 cal (8.0%%)