Keto Ground Beef with Taco Seasoning
Elevate your low-carb meal game with this flavorful Keto Ground Beef with Taco Seasoning recipe! Perfectly spiced with a blend of chili powder, paprika, cumin, and oregano, this dish brings bold, Tex-Mex-inspired flavors to your table without the carbs. Ready in just 25 minutes, it’s quick, easy, and versatile—serve it in a refreshing lettuce wrap, over a crisp keto taco bowl, or alongside your favorite low-carb sides. With simple pantry staples like onion powder, garlic powder, and olive oil, this recipe offers a healthier, homemade alternative to store-bought taco seasoning. Packed with protein, this dish is a satisfying weeknight dinner that’s keto-friendly, gluten-free, and irresistibly delicious!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 2 teaspoons chili powder
- 1 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup water
Instructions
Heat the olive oil in a large skillet over medium-high heat.
Add the ground beef to the skillet and break it apart with a spatula or wooden spoon.
Cook the ground beef, stirring occasionally, until it is browned all over, about 8 minutes.
Drain any excess fat from the skillet if needed.
Add onion powder, garlic powder, paprika, ground cumin, chili powder, dried oregano, salt, and black pepper to the beef.
Stir the spices into the beef until evenly coated.
Pour in the water to moisten the mixture and stir well.
Lower the heat to medium and let the beef simmer for about 5 minutes, stirring occasionally, until the flavors combine and the water has mostly evaporated.
Taste and adjust seasoning if necessary.
Serve hot as part of a taco bowl, lettuce wrap, or alongside keto-friendly sides.
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 344 mg | 15% | |
| Total Carbohydrate | 3.3 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.4 g | ||
| Protein | 19.5 g | 39% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 38 mg | 3% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 277 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
