Keto Ground Beef with Peas
Savor the hearty wholesomeness of this Keto Ground Beef with Peas—an irresistible low-carb meal that's as quick and easy as it is delicious! Packed with protein-rich ground beef, vibrant green peas, and the enticing aromas of garlic, onion, and red bell peppers, this one-pan dish is seasoned to perfection with paprika, cumin, and a dash of soy sauce for a savory, umami twist. Ready in just 30 minutes, it’s a perfect choice for busy weeknights, offering a satisfying keto-friendly alternative to traditional beef stir-fries. Garnished with fresh parsley for a burst of color and flavor, this recipe is great as a standalone meal or paired with cauliflower rice for added texture. Perfect for meal preppers and dinner enthusiasts alike, it’s a deliciously simple way to stay on track with your keto goals.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 cup frozen green peas
- 1 tablespoon olive oil
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1 medium red bell pepper, diced
- 1 teaspoon paprika
- 0.5 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons soy sauce
- 2 tablespoons fresh parsley, chopped
Instructions
Heat olive oil in a large skillet over medium heat.
Add the diced onion, garlic, and red bell pepper to the skillet. Sauté for 3-4 minutes, or until the vegetables are softened and the onion is translucent.
Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking it apart with a spatula, until browned and fully cooked, about 5-7 minutes.
Stir in the paprika, ground cumin, salt, and black pepper. Mix to evenly coat the beef and vegetables with the spices.
Add the frozen peas to the skillet, and stir to combine. Continue to cook for another 3-4 minutes, or until the peas are tender.
Pour the soy sauce into the skillet and stir until well incorporated, letting it heat for an additional minute to ensure the flavors blend together.
Remove from heat and sprinkle with freshly chopped parsley. Serve hot and enjoy!
Nutrition Facts
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.8 g | 34% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 633 mg | 28% | |
| Total Carbohydrate | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 5.0 g | ||
| Protein | 22.8 g | 46% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 52 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 504 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
