Nutrition Facts for Keto grilled tri-tip sandwich

Keto Grilled Tri-Tip Sandwich

Image of Keto Grilled Tri-Tip Sandwich
Nutriscore Rating: 64/100

Satisfy your cravings while staying true to your low-carb lifestyle with this irresistible Keto Grilled Tri-Tip Sandwich! Perfectly grilled tri-tip steak, seasoned with a flavorful blend of garlic powder, paprika, and black pepper, takes center stage in this hearty creation. Thin slices of the juicy steak are layered atop keto-friendly sandwich rolls, toasted to perfection for a warm, golden crunch. Fresh lettuce, ripe tomatoes, creamy avocado slices, and a hint of zesty mayonnaise complete the ensemble, delivering a satisfying combination of textures and bold flavors. Whether you're hosting a backyard barbecue or looking for an easy, gourmet keto meal, this sandwich is sure to impress. Ready in under an hour, it's the perfect choice for a quick yet indulgent dinner or lunch without breaking your carb count!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Tri-tip steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 pieces Keto-friendly sandwich rolls
  • 4 tablespoons Mayonnaise
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • 1 large Avocado
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your grill to high heat.

2

In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

3

Rub the mixture evenly over the tri-tip steak, ensuring all sides are coated.

4

Grill the tri-tip steak for about 8-10 minutes on each side or until it reaches your preferred level of doneness (internal temperature of 135°F for medium-rare).

5

Remove the steak from the grill, cover it with aluminum foil, and let it rest for 10 minutes to allow the juices to redistribute.

6

While the steak is resting, prepare the sandwich toppings. Slice the avocado and wash and dry the lettuce leaves.

7

Cut the rested tri-tip steak against the grain into thin slices.

8

Toast the keto-friendly sandwich rolls on the grill for 2-3 minutes until lightly browned and warm.

9

To assemble each sandwich, spread 1 tablespoon of mayonnaise on the bottom half of each toasted roll.

10

Layer with lettuce, 2 slices of tomato, and a few slices of avocado.

11

Top with a generous portion of sliced tri-tip steak.

12

Place the top half of the roll on the sandwich and serve immediately.

Cooking Tip: Take your time with each step for the best results!
3411
cal
183.1g
protein
50.7g
carbs
270.3g
fat

Nutrition Facts

1 serving (1365.6g)
Calories
3411
% Daily Value*
Total Fat 270.3 g 347%
Saturated Fat 72.8 g 364%
Polyunsaturated Fat 6.3 g
Cholesterol 700 mg 233%
Sodium 3815 mg 166%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 21.6 g 77%
Total Sugars 10.0 g
Protein 183.1 g 366%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 19.3 mg 107%
Potassium 4120 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.0%%
21.7%%
72.2%%
Fat: 2432 cal (72.2%%)
Protein: 732 cal (21.7%%)
Carbs: 202 cal (6.0%%)