Nutrition Facts for Keto grilled steak with caramelized onions

Keto Grilled Steak with Caramelized Onions

Image of Keto Grilled Steak with Caramelized Onions
Nutriscore Rating: 59/100

Indulge in the irresistible flavors of keto-friendly grilled steak with caramelized onions, a dish that pairs a perfectly seasoned ribeye steak with the rich, golden sweetness of slow-cooked onions. This recipe celebrates simplicity and elegance, featuring pantry staples like olive oil, butter, and fragrant thyme for a gourmet dining experience you can create at home. The steaks are expertly grilled to your desired level of doneness, while the caramelized onions, enhanced with a touch of balsamic vinegar, bring a luxurious touch to every bite. Ideal for low-carb or keto diets, this hearty and satisfying entrΓ©e is perfect for weeknight dinners or special occasions. Serve hot and let the savory aroma transport you to steakhouse perfection!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces ribeye steak
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 2 large yellow onion
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon balsamic vinegar
  • 1 tablespoon fresh thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Take the ribeye steaks out of the refrigerator and let them sit at room temperature for at least 30 minutes to ensure even cooking.

2

While the steak rests, slice the onions into thin rings.

3

In a large skillet, heat 1 tablespoon of olive oil and 1 tablespoon of butter over medium heat.

4

Add the sliced onions to the skillet, sprinkle with a pinch of salt, and stir to coat the onions.

5

Cook the onions on medium-low heat, stirring occasionally, for 25-30 minutes until they become a deep golden brown color.

6

When the onions are caramelized, add the balsamic vinegar and fresh thyme to the skillet, stir well, and continue to cook for another 2-3 minutes. Set aside and keep warm.

7

Preheat an outdoor grill or grill pan to high heat.

8

Rub each steak with the remaining olive oil, then season generously with sea salt, black pepper, and garlic powder on both sides.

9

Once the grill is hot, place the steaks on the grill and cook for about 4-5 minutes on each side for medium-rare, or to your desired level of doneness.

10

Remove the steaks from the grill and allow them to rest for 5 minutes before serving.

11

Serve each steak topped with a generous portion of caramelized onions.

⚑
Cooking Tip: Take your time with each step for the best results!
1706
cal
131.5g
protein
33.4g
carbs
117.7g
fat

Nutrition Facts

1 serving (853.2g)
Calories
1706
% Daily Value*
Total Fat 117.7 g 151%
Saturated Fat 45.1 g 226%
Polyunsaturated Fat 6.7 g
Cholesterol 445 mg 148%
Sodium 4235 mg 184%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 6.2 g 22%
Total Sugars 13.9 g
Protein 131.5 g 263%
Vitamin D 0.6 mcg 3%
Calcium 136 mg 10%
Iron 13.3 mg 74%
Potassium 1876 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
30.6%%
61.6%%
Fat: 1059 cal (61.6%%)
Protein: 526 cal (30.6%%)
Carbs: 133 cal (7.8%%)