Nutrition Facts for Keto grilled sirloin steak

Keto Grilled Sirloin Steak

Image of Keto Grilled Sirloin Steak
Nutriscore Rating: 50/100

Savor the mouthwatering perfection of Keto Grilled Sirloin Steak, a low-carb favorite designed for flavor-packed meals. Featuring tender sirloin steak enriched with a bold blend of paprika, garlic powder, and onion powder, this recipe is elevated with a decadent garlic herb butter infused with fresh parsley and thyme. Grilled to perfection and bursting with smoky aromas, this dish is ideal for keto enthusiasts looking to indulge in a protein-rich meal without compromising their diet goals. Ready in just 30 minutes, it's perfect for busy weeknights or backyard barbecues. Serve this juicy steak alongside grilled veggies or a crisp salad for a truly satisfying keto-friendly dinner that’s sure to impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 pounds sirloin steak
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 4 tablespoons unsalted butter
  • 2 cloves minced garlic
  • 1 tablespoon fresh parsley
  • 1 teaspoon fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat (about 450Β°F or 232Β°C).

2

In a small bowl, mix together the salt, black pepper, garlic powder, onion powder, and paprika.

3

Rub both sides of the sirloin steak with olive oil, then evenly coat with the spice mixture.

4

Set the steak aside to reach room temperature for about 10 minutes.

5

While the steak is resting, prepare the garlic herb butter. In a small saucepan over low heat, melt the butter and add the minced garlic, parsley, and thyme. Stir and cook for 2-3 minutes until the garlic is aromatic, then remove from heat.

6

Place the steak on the preheated grill. Grill for 4-5 minutes on each side for medium-rare, or until it reaches your desired level of doneness. Use a meat thermometer to check the internal temperature; it should be 135Β°F (57Β°C) for medium-rare.

7

Once cooked to your liking, remove the steak from the grill and let it rest for at least 5 minutes. This allows the juices to redistribute, keeping the steak moist.

8

Slice the steak against the grain and serve with the garlic herb butter drizzled on top.

9

Enjoy your keto-friendly grilled sirloin steak with a side of grilled vegetables or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2156
cal
191.7g
protein
5.5g
carbs
153.1g
fat

Nutrition Facts

1 serving (785.7g)
Calories
2156
% Daily Value*
Total Fat 153.1 g 196%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 6.3 g
Cholesterol 682 mg 227%
Sodium 4950 mg 215%
Total Carbohydrate 5.5 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 0.2 g
Protein 191.7 g 383%
Vitamin D 1.4 mcg 7%
Calcium 136 mg 10%
Iron 16.7 mg 93%
Potassium 2203 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.0%%
35.4%%
63.6%%
Fat: 1377 cal (63.6%%)
Protein: 766 cal (35.4%%)
Carbs: 22 cal (1.0%%)