Keto Grilled Seabass with Lemon Herb Marinade
Elevate your seafood game with this irresistible Keto Grilled Seabass with Lemon Herb Marinade—perfect for low-carb enthusiasts and flavor lovers alike. This vibrant recipe features tender seabass fillets infused with a zesty marinade of fresh lemon juice, olive oil, garlic, and fragrant herbs like parsley and thyme, making every bite a burst of refreshing Mediterranean goodness. Grilled to perfection until flaky and topped with a drizzle of rich melted butter, this dish is as elegant as it is easy to prepare. Garnished with lemon slices for a bright finish, it pairs beautifully with keto-friendly sides like cauliflower mash or roasted vegetables. Ready in under 30 minutes, this gluten-free and dairy-light recipe is ideal for weeknight dinners or al fresco dining. Indulge in this healthy, flavorful seafood creation that hits all the right notes!
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Recipe Information
Ingredients
- 2 pieces Seabass fillets
- 3 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 2 pieces Garlic cloves, minced
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh thyme, chopped
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Lemon zest
- 1 tablespoon Butter
- 4 slices Lemon slices for garnish
Instructions
Rinse the seabass fillets under cold water and pat dry with paper towels.
In a small mixing bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, pepper, and lemon zest to create the marinade.
Place the seabass fillets in a shallow dish and pour the marinade over them, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes, but not more than 2 hours.
Preheat the grill to medium-high heat.
Remove the seabass fillets from the marinade and discard the marinade.
Lightly oil the grill grates to prevent sticking, then place the seabass fillets on the grill, skin side down.
Grill the fillets for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
In a small saucepan, melt the butter over low heat.
Remove the seabass from the grill and drizzle the melted butter over the top.
Garnish with lemon slices and additional fresh parsley, if desired.
Serve immediately with your favorite keto-friendly side dish.
Nutrition Facts
Calories |
761 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.7 g | 80% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 153 mg | 51% | |
| Sodium | 1375 mg | 60% | |
| Total Carbohydrate | 8.3 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 1.4 g | ||
| Protein | 41.4 g | 83% | |
| Vitamin D | 20.1 mcg | 100% | |
| Calcium | 68 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 931 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
