Keto Grilled Salmon Wrap
Savor the fresh and satisfying flavors of this **Keto Grilled Salmon Wrap**, a low-carb, high-protein meal that’s as nutritious as it is delicious. Perfectly seasoned salmon fillets are grilled to flaky perfection, then paired with creamy avocado, juicy cherry tomatoes, and a zesty sour cream-Dijon mustard dressing. Instead of traditional tortillas, crisp butterhead lettuce acts as the wrap, making this a keto-friendly alternative that’s light yet filling. Ready in just 25 minutes, this recipe is ideal for busy weeknight dinners or quick lunches. Packed with healthy fats, vibrant veggies, and bold flavors, this dish is a must-try for anyone embracing a keto lifestyle or simply looking for a wholesome and flavorful meal option.
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Recipe Information
Ingredients
- 2 pieces (6 oz each) Salmon fillet
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 2 cloves (minced) Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 8 large leaves Butterhead lettuce leaves
- 1 medium (sliced) Avocado
- 0.5 cup (halved) Cherry tomatoes
- 0.25 small (thinly sliced) Red onion
- 2 tablespoons (chopped) Fresh dill
- 0.25 cup Sour cream
- 1 teaspoon Dijon mustard
Instructions
Preheat the grill to medium-high heat.
In a small bowl, mix together 1 tablespoon of olive oil, lemon juice, minced garlic, salt, and black pepper.
Brush the salmon fillets with the olive oil mixture on both sides.
Place the salmon fillets on the preheated grill skin-side down and cook for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
Remove the salmon from the grill and allow to rest for a few minutes.
In a small bowl, combine sour cream and Dijon mustard. Mix well to make the dressing.
On a clean surface, lay out the butterhead lettuce leaves.
Divide and place the grilled salmon fillets evenly onto each lettuce leaf.
Top the salmon with sliced avocado, cherry tomatoes, red onion, and fresh dill.
Drizzle the sour cream Dijon dressing over the top of each salmon wrap.
Carefully fold the sides of the lettuce over the filling to create a wrap.
Serve immediately and enjoy your Keto Grilled Salmon Wrap.
Nutrition Facts
Calories |
637 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.5 g | 65% | |
| Saturated Fat | 12.1 g | 61% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 109 mg | 36% | |
| Sodium | 656 mg | 29% | |
| Total Carbohydrate | 13.7 g | 5% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 3.9 g | ||
| Protein | 37.2 g | 74% | |
| Vitamin D | 21.4 mcg | 107% | |
| Calcium | 103 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1193 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
