Nutrition Facts for Keto grilled salmon with herb butter

Keto Grilled Salmon with Herb Butter

Image of Keto Grilled Salmon with Herb Butter
Nutriscore Rating: 63/100

Elevate your keto dining experience with this mouthwatering Keto Grilled Salmon with Herb Butter—a perfect blend of simplicity and gourmet flavors. Tender salmon fillets are brushed with olive oil, seasoned with salt, pepper, and a touch of bright, zesty lemon juice, then grilled to perfection for a smoky finish. What truly sets this dish apart is the luxurious herb butter, infused with garlic, fresh parsley, and dill, delivering a burst of savory richness with every bite. Ready in just 30 minutes, this low-carb recipe is ideal for busy weeknights or elegant gatherings, offering a healthy, protein-packed meal that’s as satisfying as it is easy. Garnished with fresh lemon slices and herbs, this salmon dish is not just delicious—it’s a stunning centerpiece for any table. Perfect for keto enthusiasts, seafood lovers, and anyone craving wholesome, flavorful meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces (about 6 oz each) Salmon fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lemon
  • 4 tablespoons Unsalted butter
  • 2 minced Garlic cloves
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon, chopped Fresh dill
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

Pat the salmon fillets dry with paper towels. Brush each fillet with olive oil and season with salt and black pepper.

3

Cut the lemon in half and squeeze the juice of one half over the fillets. Slice the remaining half into thin rounds for garnish.

4

Place the salmon fillets on the grill, skin-side down, and cook for about 6-7 minutes on each side, or until the internal temperature reaches 145°F and the salmon flakes easily with a fork.

5

While the salmon is grilling, prepare the herb butter. In a small saucepan over low heat, melt the unsalted butter.

6

Once melted, add the minced garlic and cook for about 1 minute until fragrant, but do not let it brown.

7

Remove the saucepan from heat and stir in the chopped parsley and chopped dill.

8

Once the salmon is cooked, transfer it to a serving platter and drizzle the herb butter over the top.

9

Garnish with lemon slices and a sprinkle of fresh herbs if desired, then serve immediately.

Cooking Tip: Take your time with each step for the best results!
1944
cal
143.4g
protein
8.7g
carbs
152.5g
fat

Nutrition Facts

1 serving (844.9g)
Calories
1944
% Daily Value*
Total Fat 152.5 g 196%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 2.7 g
Cholesterol 396 mg 132%
Sodium 2921 mg 127%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 7.8 g 28%
Total Sugars 1.5 g
Protein 143.4 g 287%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 5.4 mg 30%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.8%%
29.0%%
69.3%%
Fat: 1372 cal (69.3%%)
Protein: 573 cal (29.0%%)
Carbs: 34 cal (1.8%%)