Keto Grilled Salmon Steak
Savor the rich, smoky flavors of this Keto Grilled Salmon Steak, a perfect low-carb dinner option that's as delicious as it is nutritious. This recipe features tender salmon steaks marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic herbs like thyme and dill, then grilled to perfection, capturing that irresistible charred essence. Finished with a luscious lemon butter sauce and a garnish of fresh parsley, this dish is a shining example of keto-friendly elegance. Ready in just 25 minutes and served with vibrant lemon wedges, it's a quick and flavorful way to elevate your weeknight meals while staying true to your healthy lifestyle. Perfect for grilling enthusiasts and keto meal seekers alike!
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Recipe Information
Ingredients
- 2 pieces Salmon steaks
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 2 cloves Garlic, minced
- 1 teaspoon Dried thyme
- 1 teaspoon Dried dill
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Butter
- 1 tablespoon Fresh parsley, chopped
- 4 pieces Lemon wedges, for serving
Instructions
Preheat your grill to medium-high heat.
In a small bowl, mix together the olive oil, lemon juice, minced garlic, dried thyme, dried dill, salt, and black pepper to create a marinade.
Place the salmon steaks in a shallow dish and pour the marinade over them, ensuring they are well coated on both sides. Let them marinate for at least 5 minutes.
Once the grill is ready, lightly oil the grill grates to prevent the salmon from sticking.
Place the marinated salmon steaks on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork.
While the salmon is grilling, melt the butter in a small saucepan over low heat. Stir in the chopped parsley.
Once the salmon is cooked, remove it from the grill and transfer it to a serving platter.
Drizzle the lemon butter sauce over the grilled salmon steaks.
Serve the salmon immediately with lemon wedges on the side for additional zest.
Nutrition Facts
Calories |
594 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 13.7 g | 69% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 114 mg | 38% | |
| Sodium | 660 mg | 29% | |
| Total Carbohydrate | 20.4 g | 7% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 9.4 g | ||
| Protein | 32.2 g | 64% | |
| Vitamin D | 15.9 mcg | 80% | |
| Calcium | 135 mg | 10% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1161 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
