Nutrition Facts for Keto grilled pork strips
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Keto Grilled Pork Strips

Image of Keto Grilled Pork Strips
Nutriscore Rating: 59/100

Fire up the grill and indulge in the smoky, mouthwatering flavors of these **Keto Grilled Pork Strips**, a quick and satisfying low-carb recipe perfect for summer cookouts or weeknight dinners. Made from tender pork tenderloin marinated in a zesty blend of olive oil, gluten-free soy sauce, tangy lemon juice, and aromatic spices like garlic powder, paprika, and onion powder, these strips are bursting with bold flavor in every bite. Ready in just 30 minutes of prep and cooking time, they deliver perfectly charred grill marks and juicy, savory goodness while staying keto-approved. Garnished with fresh parsley for a bright finishing touch, these pork strips are not only delicious but also easy to make and ideal for ketogenic diets. Serve them hot alongside roasted veggies or a crisp green salad for a wholesome, guilt-free meal that everyone will savor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb Pork tenderloin
  • 3 tbsp Olive oil
  • 2 tbsp Soy sauce (gluten-free)
  • 1 tbsp Lemon juice
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Salt
  • 2 tbsp Fresh parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim any excess fat from the pork tenderloin and cut it into 1/2-inch thick strips.

2

In a large bowl, whisk together the olive oil, soy sauce, lemon juice, garlic powder, onion powder, paprika, ground black pepper, and salt to create the marinade.

3

Add the pork strips to the bowl and toss to coat them thoroughly in the marinade. Cover the bowl with plastic wrap and let the pork marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.

4

Preheat your grill to medium-high heat. Make sure the grate is clean and lightly greased with a little olive oil to prevent sticking.

5

Remove the pork strips from the marinade, allowing any excess marinade to drip off, and place them on the hot grill.

6

Grill the pork strips for about 3-4 minutes on each side, or until they are fully cooked and have nice grill marks. The internal temperature of the pork should reach 145°F (62°C).

7

Remove the pork strips from the grill and let them rest for a few minutes before serving.

8

Garnish with fresh parsley and serve warm. Enjoy your keto-friendly grilled pork strips!

Cooking Tip: Take your time with each step for the best results!
255
cal
29.3g
protein
2.5g
carbs
14.1g
fat

Nutrition Facts

1 serving (139.6g)
Calories
255
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0.6 g
Cholesterol 77 mg 26%
Sodium 1130 mg 49%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 29.3 g 59%
Vitamin D 0.2 mcg 1%
Calcium 21 mg 2%
Iron 1.8 mg 10%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
46.1%%
49.8%%
Fat: 505 cal (49.8%%)
Protein: 468 cal (46.1%%)
Carbs: 41 cal (4.1%%)