Keto Grilled Pork Skewers
Elevate your next barbecue with these irresistible Keto Grilled Pork Skewers—juicy, flavorful, and perfectly charred for a low-carb feast. Featuring tender chunks of pork marinated in a bold blend of olive oil, soy sauce, lemon juice, and aromatic spices like paprika, garlic powder, and red pepper flakes, this recipe delivers mouthwatering taste in every bite. Quick and easy to prepare, these skewers are ideal for busy weeknights or entertaining, with just 20 minutes of prep time and 15 minutes on the grill. Garnished with fresh parsley for a pop of color and served alongside keto-friendly sides, these savory skewers are a satisfying choice for anyone following a ketogenic lifestyle. Perfect for grilling season or any time you crave smoky, charred goodness!
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Recipe Information
Ingredients
- 1 pound Pork tenderloin
- 2 tablespoons Olive oil
- 2 tablespoons Soy sauce
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 0.25 teaspoon Red pepper flakes
- 2 tablespoons Fresh parsley
- 8 pieces Wooden skewers
Instructions
Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
Trim any fat from the pork tenderloin and cut it into 1-inch cubes.
In a large bowl, combine the olive oil, soy sauce, lemon juice, garlic powder, onion powder, paprika, ground black pepper, salt, and red pepper flakes.
Stir well to combine all the ingredients into a marinade.
Add the pork cubes to the marinade and toss to coat thoroughly.
Cover the bowl with plastic wrap and let the pork marinate for at least 1 hour in the refrigerator. For better flavor, marinate for up to 4 hours.
Preheat the grill to medium-high heat (around 400°F/200°C).
Thread the marinated pork cubes onto the soaked skewers, distributing the pieces evenly among them.
Place the skewers on the preheated grill. Cook the skewers for about 12-15 minutes, turning them occasionally to ensure even cooking.
Grill until the pork is cooked through and has a nice char on the outside.
Remove the skewers from the grill and transfer them to a serving platter.
Sprinkle freshly chopped parsley over the skewers for garnish before serving.
Serve hot with a side of grilled vegetables or a keto-friendly salad.
Nutrition Facts
Calories |
914 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 308 mg | 103% | |
| Sodium | 3881 mg | 169% | |
| Total Carbohydrate | 10.1 g | 4% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 1.0 g | ||
| Protein | 116.1 g | 232% | |
| Vitamin D | 0.9 mcg | 5% | |
| Calcium | 74 mg | 6% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 2414 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
