Nutrition Facts for Keto grilled pork loin

Keto Grilled Pork Loin

Image of Keto Grilled Pork Loin
Nutriscore Rating: 61/100

Juicy, flavorful, and perfectly charred, this Keto Grilled Pork Loin is the ultimate low-carb centerpiece for your next barbecue or family dinner. Marinated in a zesty blend of olive oil, fresh garlic, rosemary, Dijon mustard, and a hint of paprika, this pork loin is infused with vibrant flavors that shine through every bite. The marinade tenderizes the meat while adding a delightful citrusy tang from lemon juice. Grilled to perfection and rested for optimal juiciness, the pork reaches a succulent finish with a crisp, smoky exterior. With just 15 minutes of prep and a grilling time of under an hour, it’s a stress-free yet impressive keto-friendly recipe. Serve it with your favorite grilled veggies or a crisp green salad for a wholesome, satisfying meal. Perfect for keto enthusiasts and meat lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds Pork loin
  • 2 tablespoons Olive oil
  • 4 cloves Garlic cloves
  • 2 tablespoons Fresh rosemary
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 2 tablespoons Lemon juice
  • 1 tablespoon Dijon mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Begin by preparing the marinade. In a small bowl, combine olive oil, minced garlic cloves, chopped fresh rosemary, salt, black pepper, paprika, lemon juice, and Dijon mustard. Stir well until combined.

2

Place the pork loin in a large resealable plastic bag. Pour the marinade over the pork. Seal the bag and massage the marinade into the pork ensuring it is evenly coated. Refrigerate for at least 2 to 4 hours, or overnight for best results.

3

Preheat your grill to medium-high heat (around 375Β°F to 400Β°F).

4

Remove the pork loin from the marinade and let it sit at room temperature for about 15 minutes.

5

Once the grill is hot, place the pork loin on the grill, cover, and cook turning occasionally until the internal temperature reaches 145Β°F. This should take about 45 to 50 minutes depending on the thickness of the loin.

6

Remove the pork loin from the grill and allow it to rest for 10 minutes before slicing. This will help the juices redistribute throughout the meat ensuring each slice is juicy and delicious.

7

Slice the pork loin into half-inch thick medallions and serve. Enjoy your Keto Grilled Pork Loin with a side of grilled vegetables or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2514
cal
246.3g
protein
8.6g
carbs
158.4g
fat

Nutrition Facts

1 serving (1004.6g)
Calories
2514
% Daily Value*
Total Fat 158.4 g 203%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 2.7 g
Cholesterol 717 mg 239%
Sodium 3273 mg 142%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 1.0 g
Protein 246.3 g 493%
Vitamin D 0.0 mcg 0%
Calcium 208 mg 16%
Iron 9.7 mg 54%
Potassium 3992 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
40.3%%
58.3%%
Fat: 1425 cal (58.3%%)
Protein: 985 cal (40.3%%)
Carbs: 34 cal (1.4%%)