Keto Grilled Plantains with Lime and Honey Glaze
Elevate your side dish game with **Keto Grilled Plantains with Lime and Honey Glaze**—a unique low-carb twist on a tropical favorite! This recipe combines the natural savory sweetness of green plantains, beautifully caramelized on the grill, with a bright and zesty glaze made from a sugar-free honey substitute, fresh lime juice, and a hint of cinnamon. Topped with vibrant lime zest and refreshing mint, each bite is a perfect balance of smokiness, tang, and sweetness. Quick to prepare in just 25 minutes and ideal for keto-friendly diets, these grilled plantains make a versatile addition to your mealtime repertoire, whether served as a warm side dish or a satisfying, guilt-free dessert. Perfect for impressing guests or indulging in a wholesome treat!
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Recipe Information
Ingredients
- 2 Green plantains
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 1 Lime
- 3 tablespoons Sugar-free honey substitute
- 0.25 teaspoons Ground cinnamon
- 2 tablespoons Chopped fresh mint
Instructions
Preheat your grill to medium-high heat.
Peel the green plantains and slice them into 1/2 inch thick diagonal slices.
In a large bowl, toss the plantain slices with olive oil and salt, ensuring each slice is evenly coated.
Place the plantains on the grill and cook for about 5-7 minutes on each side, or until they are golden brown and have grill marks.
While the plantains are grilling, zest the lime and set aside the zest for garnishing.
Juice the lime into a small mixing bowl and add the sugar-free honey substitute and ground cinnamon, stirring to combine.
Once the plantains are grilled, transfer them to a serving platter.
Drizzle the lime and honey glaze over the grilled plantains.
Garnish with lime zest and chopped fresh mint before serving.
Serve immediately as a warm side dish or a delightful dessert.
Nutrition Facts
Calories |
733 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1213 mg | 53% | |
| Total Carbohydrate | 134.8 g | 49% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 31.0 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 39 mg | 3% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1864 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
