Keto Grilled Pineapple with Honey-Lime Glaze
Take your keto dessert game to the next level with this irresistible Keto Grilled Pineapple with Honey-Lime Glaze. Sweet and smoky grilled pineapple slices meet a vibrant honey-lime glaze crafted with a sugar-free honey substitute, fresh lime juice, and zesty lime peel, making it the perfect guilt-free treat. To add texture and tropical flair, the pineapple is sprinkled with toasted coconut flakes and garnished with fresh mint for a refreshing finish. Quick and easy to prepare in just under 20 minutes, this low-carb dessert is ideal for summer cookouts or anytime you want a lighter indulgence. Packed with juicy flavor and keto-friendly ingredients, this recipe is a delicious way to satisfy your sweet tooth without straying from your healthy lifestyle.
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Recipe Information
Ingredients
- 1 large Pineapple
- 2 tablespoons Sugar-free honey substitute
- 1 tablespoon Fresh lime juice
- 1 teaspoon Lime zest
- 2 tablespoons Unsweetened coconut flakes
- 1 tablespoon Butter
- 6 leaves Fresh mint leaves (optional)
Instructions
Start by preparing the pineapple: cut off the top and bottom, then slice away the skin. Cut the pineapple into 1/2-inch thick rings and remove the core from each slice.
Preheat your grill to medium-high heat. If using a grill pan, preheat over medium-high heat.
In a small bowl, whisk together the sugar-free honey substitute, fresh lime juice, and lime zest to create the glaze.
Brush the pineapple slices with the prepared glaze on both sides.
Place the pineapple slices on the preheated grill. Cook for about 3-4 minutes on each side or until grill marks appear and the pineapple is slightly caramelized.
While the pineapple is grilling, heat a small skillet over low heat. Add the unsweetened coconut flakes and toast them, stirring frequently, until golden brown and fragrant. Remove from heat and set aside.
Once the pineapple is done, transfer the slices to a serving platter. Drizzle with any remaining glaze.
Sprinkle the grilled pineapple with toasted coconut flakes and garnish with fresh mint leaves, if desired.
Serve warm and enjoy this delightful keto dessert!
Nutrition Facts
Calories |
678 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 29% | |
| Saturated Fat | 15.1 g | 76% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 104 mg | 5% | |
| Total Carbohydrate | 132.3 g | 48% | |
| Dietary Fiber | 16.0 g | 57% | |
| Total Sugars | 90.8 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1106 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
