Nutrition Facts for Keto grilled pears with honey and cinnamon

Keto Grilled Pears with Honey and Cinnamon

Image of Keto Grilled Pears with Honey and Cinnamon
Nutriscore Rating: 74/100

Indulge in the perfect blend of natural sweetness and aromatic spices with this Keto Grilled Pears with Honey and Cinnamon recipe. This quick and easy dessert highlights firm varieties like Bosc or Anjou pears, caramelized to perfection on the grill in just 10 minutes. Brushed with a luscious glaze of melted butter, keto-friendly honey, vanilla, and cinnamon, these pears develop a delectable char that pairs beautifully with their soft, juicy interior. A pinch of salt enhances the flavors, creating a sweet-and-spicy treat that's both elegant and guilt-free. Whether served on their own, drizzled with leftover glaze, or paired with a scoop of keto-friendly ice cream, this low-carb dessert is a show-stopper for any occasion. Perfect for keto dieters and fruit lovers alike, these grilled pears redefine healthy indulgence!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium Firm pears (such as Bosc or Anjou), sliced in half and cored
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Honey (or keto-friendly honey substitute)
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Vanilla extract
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

In a small bowl, mix together the melted butter, honey, vanilla extract, ground cinnamon, and a pinch of salt until smooth and well combined.

3

Take each pear half and brush the cut sides generously with the butter mixture.

4

Place the pears cut-side down on the heated grill.

5

Grill the pears for about 3-5 minutes, or until they have nice grill marks and are slightly tender when pierced with a fork.

6

Flip the pears and brush with any remaining butter mixture on the skin side.

7

Continue grilling for another 3-5 minutes until the pears are tender but still hold their shape.

8

Remove the pears from the grill and let them cool slightly before serving.

9

Serve the grilled pears warm, drizzling any leftover glaze on top. You can pair it with a dollop of whipped cream or a scoop of keto-friendly ice cream, if desired.

Cooking Tip: Take your time with each step for the best results!
480
cal
1.6g
protein
73.7g
carbs
23.5g
fat

Nutrition Facts

1 serving (410.5g)
Calories
480
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 147 mg 6%
Total Carbohydrate 73.7 g 27%
Dietary Fiber 13.4 g 48%
Total Sugars 51.5 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 0.9 mg 5%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
1.2%%
41.3%%
Fat: 211 cal (41.3%%)
Protein: 6 cal (1.2%%)
Carbs: 294 cal (57.5%%)