Nutrition Facts for Keto grilled peaches with honey and mint

Keto Grilled Peaches with Honey and Mint

Image of Keto Grilled Peaches with Honey and Mint
Nutriscore Rating: 79/100

Elevate your dessert game with this irresistible recipe for Keto Grilled Peaches with Honey and Mint! Perfectly caramelized peaches take center stage, their natural sweetness enhanced by a smoky char from the grill. A drizzle of sugar-free honey substitute infused with a hint of zesty lemon balances the flavors beautifully while keeping it keto-friendly. Fresh mint leaves add an aromatic burst, while a sprinkle of sea salt creates a delightful sweet-salty contrast. Ready in just 20 minutes, this low-carb summer treat makes for an elegant finish to any meal β€” and it’s gluten-free too! Perfect for backyard gatherings or a quick indulgence, these grilled peaches are a healthy spin on classic comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 medium Fresh peaches
  • 1 tablespoon Olive oil
  • 2 tablespoons Sugar-free honey substitute
  • 10 leaves Fresh mint leaves
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the grill to medium-high heat.

2

Cut the peaches in half and remove the pits.

3

Brush the cut sides of the peaches with olive oil.

4

Place the peaches cut-side down on the grill.

5

Grill for 5 minutes or until you see grill marks, then flip and grill for another 2-3 minutes on the skin side.

6

While the peaches are grilling, mix the sugar-free honey substitute with lemon juice in a small bowl.

7

Carefully remove the grilled peaches from the grill and place them on a serving platter.

8

Drizzle the honey mixture over the warm peaches.

9

Sprinkle the sea salt lightly over the peaches for added flavor contrast.

10

Garnish with fresh mint leaves and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
379
cal
5.7g
protein
68.5g
carbs
15.9g
fat

Nutrition Facts

1 serving (655.2g)
Calories
379
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 597 mg 26%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 9.4 g 34%
Total Sugars 50.8 g
Protein 5.7 g 11%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 2.0 mg 11%
Potassium 1177 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
5.2%%
32.5%%
Fat: 143 cal (32.5%%)
Protein: 22 cal (5.2%%)
Carbs: 274 cal (62.3%%)