Keto Grilled Meatballs
Fire up the grill and savor the smoky flavors of Keto Grilled Meatballs, a low-carb twist on a classic favorite! Made with a flavorful blend of ground beef and pork, these juicy meatballs are infused with Parmesan cheese, almond flour, and a medley of herbs and spices like garlic powder, oregano, and fresh parsley. Perfectly grilled to achieve a deliciously caramelized crust, they’re protein-packed, gluten-free, and keto-friendly. Ready in just 35 minutes, these meatballs are ideal for quick weeknight dinners, summer barbecues, or even as a satisfying appetizer. Pair them with your favorite low-carb sides, like zoodles or a crisp salad, for a complete and guilt-free meal.
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Recipe Information
Ingredients
- 500 grams Ground beef
- 250 grams Ground pork
- 1 large Egg
- 50 grams Parmesan cheese
- 30 grams Almond flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Preheat your grill to medium-high heat, approximately 180°C (350°F).
In a large mixing bowl, combine the ground beef, ground pork, and beaten egg.
Add parmesan cheese, almond flour, garlic powder, onion powder, dried oregano, salt, black pepper, and chopped fresh parsley to the mixture.
Using clean hands or a large spoon, mix the ingredients until thoroughly combined.
Shape the mixture into 18-20 meatballs, depending on your preferred size, ensuring they are uniform for even cooking.
Lightly oil the grill grates to prevent sticking.
Place the meatballs on the preheated grill and cook for about 10 minutes on each side, or until they are browned and cooked through with an internal temperature of 74°C (165°F).
Carefully remove the meatballs from the grill and let them rest for a few minutes before serving.
Serve hot with your choice of low-carb sides or enjoy as appetizers.
Nutrition Facts
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 11.6 g | 58% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 467 mg | 20% | |
| Total Carbohydrate | 2.4 g | 1% | |
| Dietary Fiber | 0.8 g | 3% | |
| Total Sugars | 0.5 g | ||
| Protein | 26.4 g | 53% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 116 mg | 9% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 333 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
