Nutrition Facts for Keto grilled mahi mahi with lemon herb butter

Keto Grilled Mahi Mahi with Lemon Herb Butter

Image of Keto Grilled Mahi Mahi with Lemon Herb Butter
Nutriscore Rating: 64/100

Elevate your seafood dinner with this irresistible Keto Grilled Mahi Mahi with Lemon Herb Butter—an elegantly simple dish that’s bursting with fresh, vibrant flavors. Perfectly seasoned mahi mahi fillets are brushed with olive oil and grilled to flaky perfection, creating a smoky, charred exterior that complements the tender fish. The crowning glory is a rich and zesty lemon herb butter infused with fresh parsley, dill, garlic, and a hint of lemon zest, delivering gourmet flair while staying keto-friendly, low-carb, and gluten-free. Ready in just 25 minutes, this quick and healthy recipe is ideal for a weeknight meal or a special occasion. Serve with a side of vegetables or cauliflower rice to complete your keto-friendly feast!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (about 6 oz each) Mahi Mahi fillets
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Lemon juice
  • 1 teaspoon Lemon zest
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh dill, chopped
  • 2 cloves Garlic, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the grill to medium-high heat.

2

Pat the mahi mahi fillets dry with a paper towel to remove any excess moisture.

3

Brush both sides of the fillets with olive oil and season them with salt and black pepper.

4

In a small saucepan over low heat, melt the butter. Once melted, add the lemon juice, lemon zest, chopped parsley, chopped dill, and minced garlic. Stir well and keep warm without boiling.

5

Place the fillets on the grill. Cook for about 4-5 minutes on each side until the fish is opaque and flakes easily with a fork.

6

Remove the cooked mahi mahi fillets from the grill and transfer them to a serving platter.

7

Drizzle the lemon herb butter over the grilled mahi mahi, ensuring each fillet gets coated evenly.

8

Garnish with additional fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1263
cal
123.9g
protein
6.3g
carbs
83.0g
fat

Nutrition Facts

1 serving (821.8g)
Calories
1263
% Daily Value*
Total Fat 83.0 g 106%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 2.7 g
Cholesterol 620 mg 207%
Sodium 3030 mg 132%
Total Carbohydrate 6.3 g 2%
Dietary Fiber 1.2 g 4%
Total Sugars 1.0 g
Protein 123.9 g 248%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 4.2 mg 23%
Potassium 3486 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
39.1%%
58.9%%
Fat: 747 cal (58.9%%)
Protein: 495 cal (39.1%%)
Carbs: 25 cal (2.0%%)