Keto Grilled Mahi Mahi
Elevate your summer grilling game with this flavorful Keto Grilled Mahi Mahi recipe, designed to delight your taste buds while keeping carbs at bay. Featuring tender, flaky Mahi Mahi fillets marinated in a zesty blend of olive oil, lemon juice, garlic, and spices, this dish balances bold flavors with simplicity. A final touch of melted butter and a sprinkle of fresh parsley add richness and vibrancy to the fish, while char marks from the grill deliver irresistible smoky notes. Perfect for keto enthusiasts and seafood lovers alike, this low-carb recipe comes together in just over 20 minutes, making it ideal for weeknight dinners or backyard barbecues. Serve with fresh lemon wedges and watch this healthy yet indulgent meal disappear in no time!
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Recipe Information
Ingredients
- 4 pieces Mahi Mahi fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 cloves Garlic, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Butter
- 1 whole Lemon wedges
Instructions
Preheat your grill to medium-high heat, approximately 400°F (200°C).
In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, black pepper, and paprika to make the marinade.
Place the Mahi Mahi fillets in a shallow dish and pour the marinade over them. Turn the fillets to coat them evenly. Allow them to marinate for at least 10 minutes.
Brush the grill grates with some oil to prevent sticking.
Place the marinated Mahi Mahi fillets on the grill, skin-side down if they have skin. Grill for about 5-6 minutes per side, or until the fish is opaque and flakes easily with a fork.
During the last minute of grilling, place a small amount of butter on top of each fillet to melt.
Remove the Mahi Mahi from the grill and let it rest for a couple of minutes.
Sprinkle the grilled fish with chopped fresh parsley for garnish.
Serve the grilled Mahi Mahi with lemon wedges on the side for extra flavor.
Nutrition Facts
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 121 mg | 40% | |
| Sodium | 664 mg | 29% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 1.6 g | ||
| Protein | 33.7 g | 67% | |
| Vitamin D | 5.7 mcg | 29% | |
| Calcium | 38 mg | 3% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 721 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
