Keto Grilled Ham with Honey Mustard Glaze
Elevate your outdoor grilling game with this irresistible Keto Grilled Ham with Honey Mustard Glaze—a perfect blend of smoky flavors and tangy sweetness, tailored for low-carb lifestyles. Featuring juicy, bone-in ham steak brushed with a luscious glaze made from Dijon mustard, a sugar-free honey substitute, and apple cider vinegar, this recipe is a celebration of bold and healthy flavor. Garlic powder and pepper add a subtle kick, while olive oil ensures a silky texture to the glaze that caramelizes beautifully over high heat. Quick to prepare in just 35 minutes, this dish is ideal for easy weeknight dinners or backyard gatherings. Serve with fresh, crisp vegetables or a colorful keto salad to complete the experience. Whether you're keto or simply seeking a delicious grilled masterpiece, this recipe delivers unforgettable results.
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Recipe Information
Ingredients
- 2 pounds Bone-in ham steak
- 3 tablespoons Dijon mustard
- 2 tablespoons Sugar-free honey substitute
- 1 tablespoon Apple cider vinegar
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Salt
Instructions
Preheat your grill to medium-high heat.
In a small mixing bowl, combine Dijon mustard, sugar-free honey substitute, apple cider vinegar, olive oil, garlic powder, ground black pepper, and salt to form the glaze.
Using a basting brush, coat both sides of the ham steak generously with the honey mustard glaze, ensuring even coverage.
Place the ham steaks on the preheated grill. Grill for about 8-10 minutes on each side, or until lightly charred and heated through. Baste occasionally with the glaze for a deeper flavor.
Once the ham steak is grilled and has developed nice grill marks, remove it from the grill and let it rest for a few minutes.
For serving, slice the ham steak into portions and garnish with any remaining glaze as desired.
Nutrition Facts
Calories |
1689 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.0 g | 112% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 499 mg | 166% | |
| Sodium | 13120 mg | 570% | |
| Total Carbohydrate | 24.3 g | 9% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 11.0 g | ||
| Protein | 191.1 g | 382% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 2501 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
