Nutrition Facts for Keto grilled haloumi with lemon and fresh herbs

Keto Grilled Haloumi with Lemon and Fresh Herbs

Image of Keto Grilled Haloumi with Lemon and Fresh Herbs
Nutriscore Rating: 51/100

Elevate your keto meal game with this irresistibly flavorful Keto Grilled Halloumi with Lemon and Fresh Herbs. This quick and easy recipe balances the salty richness of golden, grill-marked halloumi cheese with the zesty brightness of a fresh lemon and herb drizzle made from parsley, mint, and extra virgin olive oil. With just 10 minutes of prep time and another 10 to cook, this dish is perfect as a crowd-pleasing appetizer or a light, satisfying main course. Ideal for keto enthusiasts or anyone looking for a gluten-free, low-carb option, this versatile recipe pairs beautifully with a crisp green salad or grilled vegetables. Bursting with Mediterranean-inspired flavors and minimal ingredients, it’s a weeknight-friendly dish that feels like a gourmet treat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 grams halloumi cheese
  • 2 tablespoons extra virgin olive oil
  • 1 medium lemons
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh mint
  • 0.5 teaspoons kosher salt
  • 0.5 teaspoons freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the halloumi cheese into 1 cm (approximately 0.4 inches) thick slices.

2

Preheat a grill pan or barbecue grill to medium-high heat.

3

Brush the halloumi slices with 1 tablespoon of olive oil on both sides.

4

Grill the halloumi for about 2-3 minutes on each side or until golden brown with visible grill marks.

5

While the halloumi is grilling, zest and juice the lemon. Chop the parsley and mint finely.

6

In a small bowl, combine the lemon zest, lemon juice, remaining 1 tablespoon of olive oil, fresh parsley, fresh mint, kosher salt, and freshly ground black pepper. Mix well.

7

Once the halloumi is grilled, transfer it to a serving platter.

8

Drizzle the lemon and herb mixture over the warm halloumi slices.

9

Serve immediately as an appetizer or a light main dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1267
cal
68.7g
protein
14.5g
carbs
112.3g
fat

Nutrition Facts

1 serving (366.7g)
Calories
1267
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 62.6 g 313%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1333 mg 58%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 4.1 g 15%
Total Sugars 7.2 g
Protein 68.7 g 137%
Vitamin D 0.0 mcg 0%
Calcium 2408 mg 185%
Iron 4.4 mg 24%
Potassium 330 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
20.5%%
75.2%%
Fat: 1010 cal (75.2%%)
Protein: 274 cal (20.5%%)
Carbs: 58 cal (4.3%%)