Nutrition Facts for Keto grilled halloumi
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Keto Grilled Halloumi

Image of Keto Grilled Halloumi
Nutriscore Rating: 45/100

Indulge in the irresistible flavors of Keto Grilled Halloumi, a simple yet sophisticated dish that's perfect for low-carb dining. This recipe showcases halloumi cheese, known for its unique ability to hold its shape when grilled, allowing it to develop a golden, crisp exterior while remaining tender and savory inside. Marinated in a vibrant blend of olive oil, lemon juice, garlic powder, dried oregano, and black pepper, each slice is infused with Mediterranean-inspired aromas. Quick to prepare, with just 10 minutes of prep and cook time, this dish is a standout choice for busy weeknights or elegant appetizer spreads. Finished with a sprinkle of fresh parsley, it’s keto-friendly, high-protein, and packed with flavorβ€”ideal for anyone craving a healthy yet decadent treat. Serve it hot, straight from the grill, for maximum delight!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 250 g Halloumi cheese
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 0.5 tsp Garlic powder
  • 1 tsp Dried oregano
  • 0.5 tsp Black pepper
  • 1 tbsp Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your grill to medium-high heat.

2

Slice the halloumi cheese into 1/4 inch thick slices.

3

In a small bowl, mix the olive oil, lemon juice, garlic powder, dried oregano, and black pepper to make a marinade.

4

Brush both sides of the halloumi slices with the marinade mixture.

5

Place the marinated halloumi slices on the grill.

6

Grill each side for 2-3 minutes, or until the cheese is golden brown and has grill marks.

7

Remove from the grill and transfer to a serving platter.

8

Sprinkle the grilled halloumi with fresh parsley before serving.

9

Serve immediately and enjoy your delicious keto-friendly meal.

⚑
Cooking Tip: Take your time with each step for the best results!
271
cal
13.9g
protein
1.6g
carbs
23.0g
fat

Nutrition Facts

1 serving (74.8g)
Calories
271
% Daily Value*
Total Fat 23.0 g 30%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 439 mg 19%
Total Carbohydrate 1.6 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.7 g
Protein 13.9 g 28%
Vitamin D 0.0 mcg 0%
Calcium 383 mg 29%
Iron 0.5 mg 3%
Potassium 57 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
20.6%%
77.0%%
Fat: 829 cal (77.0%%)
Protein: 222 cal (20.6%%)
Carbs: 24 cal (2.3%%)