Keto Grilled Goat Cheese Toasts
Indulge in the savory, low-carb goodness of Keto Grilled Goat Cheese Toasts, a delightful twist on a classic comfort food. These keto-friendly toasts feature a pillowy homemade bread crafted from almond and coconut flours, perfectly paired with creamy goat cheese for a rich, tangy finish. Infused with the subtle aroma of fresh thyme and kissed with golden grill marks, this recipe delivers irresistible flavor while staying low in carbs. Perfect as a quick yet elegant appetizer or a light lunch, these toasts are ready in just 30 minutes and are sure to satisfy your cravings without breaking your diet. Transform your keto menu with this easy-to-make, gluten-free, and deliciously cheesy treat!
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Recipe Information
Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 4 large eggs
- 3 tablespoons unsalted butter
- 1 teaspoon apple cider vinegar
- 4 ounces goat cheese
- 1 tablespoon olive oil
- 1 teaspoon fresh thyme
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well.
In another bowl, whisk together the eggs, melted unsalted butter, and apple cider vinegar.
Gradually add the dry ingredients to the wet, stirring until a smooth dough forms.
Divide the dough into 4 equal parts and shape each into a flat, oval piece about 1/2 inch thick.
Place the pieces onto a parchment-lined baking sheet and bake for 10 minutes, until firm but not browned.
Remove the pieces from the oven and let them cool slightly.
Preheat a grill pan over medium heat and brush it with olive oil.
Spread 1 ounce of goat cheese on each toast, gently pressing to adhere.
Sprinkle fresh thyme over the goat cheese.
Grill the toasts, cheese side up, for about 5 minutes or until the cheese starts to slightly melt and the bottom is golden brown.
Serve warm and enjoy your Keto Grilled Goat Cheese Toasts.
Nutrition Facts
Calories |
1724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 149.4 g | 192% | |
| Saturated Fat | 52.1 g | 260% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 898 mg | 299% | |
| Sodium | 2324 mg | 101% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 17.5 g | 62% | |
| Total Sugars | 6.0 g | ||
| Protein | 72.8 g | 146% | |
| Vitamin D | 4.6 mcg | 23% | |
| Calcium | 532 mg | 41% | |
| Iron | 9.1 mg | 51% | |
| Potassium | 1248 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
