Keto Grilled Flank Steak
Juicy, tender, and bursting with smoky, savory flavors, this Keto Grilled Flank Steak is the perfect low-carb main dish for summer cookouts or quick weeknight dinners. Marinated in a rich blend of olive oil, soy sauce, lemon juice, garlic, and warming spices like smoked paprika and oregano, this steak is irresistibly flavorful and keto-friendly. With just 10 minutes of prep and a quick sear on the grill, you'll have a protein-packed centerpiece that's as satisfying as it is easy to make. Serve sliced thinly against the grain for maximum tenderness, and pair with your favorite keto sides for a truly mouthwatering meal designed to keep you on track. Perfect for keto enthusiasts and grill masters alike!
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Recipe Information
Ingredients
- 1.5 pounds flank steak
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- 2 cloves minced garlic
- 0.5 teaspoon ground black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
Instructions
In a small bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, ground black pepper, smoked paprika, dried oregano, and salt.
Place the flank steak in a large resealable plastic bag or shallow dish and pour the marinade over it. Ensure the steak is evenly coated, then seal the bag or cover the dish with plastic wrap.
Refrigerate and let the steak marinate for at least 2 hours, or up to overnight for enhanced flavor.
Preheat your grill to high heat.
Remove the flank steak from the marinade and discard the marinade.
Place the steak on the preheated grill. Grill for about 4-5 minutes on each side, or until the steak reaches your desired level of doneness (145°F for medium-rare).
Remove the steak from the grill and let it rest on a cutting board for about 5 minutes before slicing.
Slice the steak thinly against the grain to enhance tenderness.
Serve immediately and enjoy your Keto-friendly meal!
Nutrition Facts
Calories |
1939 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 124.4 g | 159% | |
| Saturated Fat | 38.6 g | 193% | |
| Polyunsaturated Fat | 6.8 g | ||
| Cholesterol | 619 mg | 206% | |
| Sodium | 5576 mg | 242% | |
| Total Carbohydrate | 6.1 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 0.7 g | ||
| Protein | 200.0 g | 400% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 75 mg | 6% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 2178 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
