Nutrition Facts for Keto grilled fish steak

Keto Grilled Fish Steak

Image of Keto Grilled Fish Steak
Nutriscore Rating: 49/100

Elevate your low-carb dining experience with this flavorful Keto Grilled Fish Steak recipe, featuring tender salmon or tuna steaks infused with a zesty, garlic-lemon marinade. Perfectly seasoned with paprika, black pepper, and salt, these fish steaks are grilled to perfection, delivering a smoky, char-grilled finish that's irresistibly mouthwatering. A rich dill butter topping adds a luxurious touch, while fresh lemon wedges provide a refreshing citrus kick. Ready in just 25 minutes, this keto-friendly dish combines simple ingredients with bold flavors, making it an ideal choice for a healthy weeknight dinner or a show-stopping addition to your summer barbecue menu. Pair it with a crisp side salad or roasted vegetables for a complete, nutritious meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Fish steaks (salmon or tuna)
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Butter
  • 4 wedges Lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together the olive oil, lemon juice, and minced garlic to make the marinade.

2

Place the fish steaks in a shallow dish and pour the marinade over them. Cover and let them marinate for at least 30 minutes in the refrigerator.

3

Preheat the grill to medium-high heat.

4

Remove the fish steaks from the marinade and pat them dry with paper towels. Season them with salt, black pepper, and paprika on both sides.

5

Brush the grill grates with some oil to prevent sticking.

6

Place the fish steaks on the grill and cook for about 5-6 minutes on each side, or until the fish is opaque and flakes easily with a fork.

7

While the fish is grilling, melt the butter in a small saucepan over low heat and stir in the chopped dill.

8

Once the fish steaks are cooked, remove them from the grill and pour the dill butter over them.

9

Serve the grilled fish steaks hot with lemon wedges on the side for an added burst of flavor.

Cooking Tip: Take your time with each step for the best results!
906
cal
45.4g
protein
8.7g
carbs
77.3g
fat

Nutrition Facts

1 serving (340.3g)
Calories
906
% Daily Value*
Total Fat 77.3 g 99%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 3.4 g
Cholesterol 192 mg 64%
Sodium 2631 mg 114%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 1.7 g 6%
Total Sugars 1.8 g
Protein 45.4 g 91%
Vitamin D 22.6 mcg 113%
Calcium 72 mg 6%
Iron 2.9 mg 16%
Potassium 945 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
19.9%%
76.3%%
Fat: 695 cal (76.3%%)
Protein: 181 cal (19.9%%)
Carbs: 34 cal (3.8%%)