Keto Grilled Crab Sandwich
Elevate your lunchtime routine with this irresistible Keto Grilled Crab Sandwich—a savory marvel designed to fit your low-carb lifestyle. Featuring almond flour bread for a keto-friendly foundation, this recipe pairs succulent cooked crab meat with a creamy blend of mayonnaise, Dijon mustard, lemon juice, and fresh aromatics like celery and green onions. Each sandwich is layered with rich cheddar cheese and golden pan-grilled to perfection, ensuring a molten, cheesy filling and crispy outer crust. Ready in just 25 minutes, this gourmet yet easy meal is packed with protein and flavor, ideal for those seeking a satisfying, guilt-free treat. Perfect for quick lunches or light dinners, this keto recipe turns a traditional favorite into a diet-conscious delight!
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Recipe Information
Ingredients
- 4 slices Almond flour bread
- 200 grams Cooked crab meat
- 3 tablespoons Mayonnaise
- 1 teaspoon Dijon mustard
- 1 tablespoon Lemon juice
- 1 unit Celery stalk, finely chopped
- 2 tablespoons Green onions, finely chopped
- 2 tablespoons Butter, softened
- 60 grams Cheddar cheese, sliced
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a mixing bowl, combine the cooked crab meat, mayonnaise, Dijon mustard, lemon juice, chopped celery, and green onions. Add salt and black pepper to taste. Mix well until all ingredients are evenly combined.
Spread the softened butter on one side of each almond flour bread slice. This will be the outside of the sandwich.
Place two bread slices buttered side down on a clean work surface. Top each with a layer of sliced cheddar cheese, followed by a generous amount of the crab mixture.
Place the remaining bread slices on top, buttered side up, to form two sandwiches.
Heat a non-stick skillet or griddle over medium heat. Carefully place the sandwiches into the skillet.
Cook each sandwich for about 4-5 minutes on each side, or until the bread is golden brown and the cheese has melted.
Remove the sandwiches from the skillet and let them cool for a minute before cutting them in half.
Serve immediately, enjoying the warm, cheesy, and flavorful crab sandwich.
Nutrition Facts
Calories |
776 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 81% | |
| Saturated Fat | 18.3 g | 92% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 2343 mg | 102% | |
| Total Carbohydrate | 15.1 g | 5% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 3.0 g | ||
| Protein | 38.3 g | 77% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 431 mg | 33% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 646 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
