Keto Grilled Chicken Snack Wrap
Satisfy your cravings while staying on track with this Keto Grilled Chicken Snack Wrap—a perfect low-carb solution for a quick and wholesome meal! This flavor-packed recipe combines tender, smoky grilled chicken seasoned with garlic powder, paprika, and black pepper, wrapped in keto-friendly tortillas alongside crisp romaine lettuce, creamy avocado slices, and shredded cheddar cheese. A dollop of sour cream adds richness, while a splash of lime juice brightens the flavors. Ready in just 30 minutes, this easy recipe is ideal for lunch, dinner, or a substantial snack. Whether you're keto-conscious or simply looking for a nutritious wrap option, this dish is sure to become a go-to favorite.
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 pieces Keto-friendly tortillas
- 4 leaves Romaine lettuce leaves
- 1 cup Shredded cheddar cheese
- 1 medium-sized Avocado
- 1 tablespoon Lime juice
- 0.5 cup Sour cream
Instructions
Preheat the grill to medium-high heat.
In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
Brush the chicken breasts with the olive oil mixture on both sides.
Place the chicken breasts on the preheated grill and cook for 6-7 minutes on each side, or until fully cooked and no longer pink in the center.
While the chicken is grilling, prepare other ingredients. Slice the avocado and squeeze lime juice over the slices to prevent browning.
Once cooked, remove the chicken from the grill and let it rest for a few minutes, then slice it into strips.
To assemble the wraps, lay a keto-friendly tortilla flat and place one romaine lettuce leaf on each tortilla.
Add sliced grilled chicken, a few avocado slices, and a sprinkle of shredded cheddar cheese on top of the lettuce.
Add a dollop of sour cream and gently fold the tortilla over the filling, securing the wrap.
Repeat the process for all tortillas to make 4 snack wraps.
Serve immediately and enjoy your keto-friendly grilled chicken snack wrap!
Nutrition Facts
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 43% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 119 mg | 40% | |
| Sodium | 712 mg | 31% | |
| Total Carbohydrate | 13.7 g | 5% | |
| Dietary Fiber | 6.6 g | 24% | |
| Total Sugars | 2.5 g | ||
| Protein | 42.4 g | 85% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 320 mg | 25% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 520 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
