Nutrition Facts for Keto green goddess dressing

Keto Green Goddess Dressing

Image of Keto Green Goddess Dressing
Nutriscore Rating: 61/100

Elevate your salads and snacks with this vibrant Keto Green Goddess Dressing, a creamy, herbaceous blend that's perfect for low-carb lifestyles. Packed with nutrient-rich ingredients like ripe avocado, fresh parsley, basil, and chives, this guilt-free dressing boasts a silky base of sour cream, mayonnaise, and extra virgin olive oil. Brightened with zesty lemon juice and apple cider vinegar, and finished with a touch of garlic, salt, and pepper, every spoonful bursts with fresh, tangy flavor. Ready in just 10 minutes, this versatile dressing doubles as a dip or sauce and is a must-try for anyone seeking a keto-friendly way to enhance their meals. Serve it chilled for a refreshing finish your taste buds will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 large avocado, ripe
  • 0.5 cup fresh parsley leaves
  • 0.5 cup fresh basil leaves
  • 0.25 cup fresh chives
  • 0.75 cup sour cream
  • 0.5 cup mayonnaise
  • 0.25 cup extra virgin olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon apple cider vinegar
  • 1 small garlic clove, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

2

Add the fresh parsley, basil, and chives to the blender or food processor.

3

Include the sour cream, mayonnaise, and extra virgin olive oil.

4

Pour in the freshly squeezed lemon juice and apple cider vinegar.

5

Add the minced garlic clove, along with the salt and freshly ground black pepper.

6

Blend all the ingredients on high speed until the dressing is smooth and creamy. Taste and adjust seasoning if necessary.

7

Transfer the dressing to a clean jar or airtight container.

8

Refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled as a salad dressing, dip, or sauce.

Cooking Tip: Take your time with each step for the best results!
2073
cal
14.9g
protein
62.4g
carbs
206.9g
fat

Nutrition Facts

1 serving (746.0g)
Calories
2073
% Daily Value*
Total Fat 206.9 g 265%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 0.0 g
Cholesterol 204 mg 68%
Sodium 1639 mg 71%
Total Carbohydrate 62.4 g 23%
Dietary Fiber 18.6 g 66%
Total Sugars 14.0 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 508 mg 39%
Iron 11.4 mg 63%
Potassium 1885 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
2.7%%
85.8%%
Fat: 1862 cal (85.8%%)
Protein: 59 cal (2.7%%)
Carbs: 249 cal (11.5%%)