Nutrition Facts for Keto green curry chicken
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Keto Green Curry Chicken

Image of Keto Green Curry Chicken
Nutriscore Rating: 74/100

Elevate your dinner table with this flavorful and creamy Keto Green Curry Chicken, a low-carb twist on the classic Thai favorite. Tender bites of chicken breast are simmered in a fragrant green curry sauce made from coconut milk, green curry paste, and a splash of savory chicken broth. Vibrant vegetables like zucchini, bell peppers, and bamboo shoots add a wholesome crunch, while the finishing touches of fresh basil, cilantro, and lime brighten every bite. Perfectly seasoned with fish sauce, lime juice, and a hint of spice, this hearty, keto-friendly dish comes together in just 40 minutes, making it an ideal weeknight meal. Serve it as-is or pair it with cauliflower rice for a satisfying, carb-conscious option the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds chicken breast
  • 2 tablespoons coconut oil
  • 3 tablespoons green curry paste
  • 1 can (14 ounces) coconut milk
  • 0.5 cup chicken broth
  • 1 medium zucchini
  • 2 medium bell peppers
  • 0.5 cup bamboo shoots
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 0.5 cup fresh basil leaves
  • 0.25 cup fresh cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 lime, sliced for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces and set aside.

2

Heat coconut oil in a large skillet over medium heat. Add green curry paste and sauté for about 1 minute until fragrant.

3

Add the chicken pieces to the skillet and cook, stirring occasionally, until the chicken is browned, about 5 minutes.

4

Pour in the coconut milk and chicken broth. Stir to combine, bringing the mixture to a simmer.

5

Cut the zucchini and bell peppers into bite-sized pieces, then add them to the skillet along with bamboo shoots.

6

Add the fish sauce, lime juice, salt, and black pepper to the skillet. Stir well to ensure everything is coated in the sauce.

7

Cover the skillet and let the curry simmer for about 10 minutes, or until the chicken is cooked through and the vegetables are tender.

8

Stir in fresh basil leaves and cilantro just before serving.

9

Serve hot with a wedge of lime for garnish.

Cooking Tip: Take your time with each step for the best results!
434
cal
55.6g
protein
17.5g
carbs
14.7g
fat

Nutrition Facts

1 serving (459.7g)
Calories
434
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 963 mg 42%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 2.8 g 10%
Total Sugars 11.0 g
Protein 55.6 g 111%
Vitamin D 0.3 mcg 1%
Calcium 67 mg 5%
Iron 2.3 mg 13%
Potassium 873 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
52.2%%
31.3%%
Fat: 531 cal (31.3%%)
Protein: 887 cal (52.2%%)
Carbs: 282 cal (16.6%%)