Nutrition Facts for Keto green curry chicken

Keto Green Curry Chicken

Image of Keto Green Curry Chicken
Nutriscore Rating: 72/100

Elevate your dinner table with this flavorful and creamy Keto Green Curry Chicken, a low-carb twist on the classic Thai favorite. Tender bites of chicken breast are simmered in a fragrant green curry sauce made from coconut milk, green curry paste, and a splash of savory chicken broth. Vibrant vegetables like zucchini, bell peppers, and bamboo shoots add a wholesome crunch, while the finishing touches of fresh basil, cilantro, and lime brighten every bite. Perfectly seasoned with fish sauce, lime juice, and a hint of spice, this hearty, keto-friendly dish comes together in just 40 minutes, making it an ideal weeknight meal. Serve it as-is or pair it with cauliflower rice for a satisfying, carb-conscious option the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1.5 pounds chicken breast
  • 2 tablespoons coconut oil
  • 3 tablespoons green curry paste
  • 1 can (14 ounces) coconut milk
  • 0.5 cup chicken broth
  • 1 medium zucchini
  • 2 medium bell peppers
  • 0.5 cup bamboo shoots
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • 0.5 cup fresh basil leaves
  • 0.25 cup fresh cilantro
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 lime, sliced for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into bite-sized pieces and set aside.

2

Heat coconut oil in a large skillet over medium heat. Add green curry paste and sauté for about 1 minute until fragrant.

3

Add the chicken pieces to the skillet and cook, stirring occasionally, until the chicken is browned, about 5 minutes.

4

Pour in the coconut milk and chicken broth. Stir to combine, bringing the mixture to a simmer.

5

Cut the zucchini and bell peppers into bite-sized pieces, then add them to the skillet along with bamboo shoots.

6

Add the fish sauce, lime juice, salt, and black pepper to the skillet. Stir well to ensure everything is coated in the sauce.

7

Cover the skillet and let the curry simmer for about 10 minutes, or until the chicken is cooked through and the vegetables are tender.

8

Stir in fresh basil leaves and cilantro just before serving.

9

Serve hot with a wedge of lime for garnish.

Cooking Tip: Take your time with each step for the best results!
1621
cal
200.2g
protein
78.5g
carbs
58.1g
fat

Nutrition Facts

1 serving (1912.4g)
Calories
1621
% Daily Value*
Total Fat 58.1 g 74%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 4.7 g
Cholesterol 587 mg 196%
Sodium 7868 mg 342%
Total Carbohydrate 78.5 g 29%
Dietary Fiber 8.4 g 30%
Total Sugars 54.6 g
Protein 200.2 g 400%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 6.9 mg 38%
Potassium 3685 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
48.9%%
31.9%%
Fat: 522 cal (31.9%%)
Protein: 800 cal (48.9%%)
Carbs: 314 cal (19.2%%)