Elevate your breakfast or brunch game with this irresistibly delicious *Keto Gourmet Ham Toast*! Perfect for those following a low-carb lifestyle, this quick and easy recipe combines golden, buttery keto bread with savory slices of lightly crisped ham. Itβs topped with creamy avocado mash, brightened with a dash of fresh lemon juice, and layered with juicy cherry tomatoes for a burst of sweetness. A drizzle of olive oil, fragrant basil leaves, and a sprinkle of salt and pepper take this simple dish to gourmet levels in just 15 minutes. Packed with healthy fats, vibrant flavors, and satisfying textures, this keto-friendly recipe is an ideal choice for busy mornings, a light lunch, or even a snack. Who says eating low-carb can't be indulgent?
Begin by heating a skillet over medium heat and adding the butter to it.
Once the butter has melted, place the slices of keto bread in the skillet and toast them until golden brown, about 2-3 minutes per side. Remove and set aside.
In the same skillet, add the slices of ham and heat for 1-2 minutes until slightly crispy around the edges. Remove from heat.
Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Add the lemon juice and mash with a fork until smooth. Season with salt and pepper.
Spread the mashed avocado generously over the toasted keto bread slices.
Place two slices of ham on top of each toast.
Slice the cherry tomatoes in half and arrange them on top of the ham.
Drizzle each toast with a little olive oil, then finish with a crack of black pepper.
Garnish with torn basil leaves, serve immediately, and enjoy your keto gourmet ham toast!
Calories |
923 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.7 g | 88% | |
| Saturated Fat | 15.9 g | 80% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 3056 mg | 133% | |
| Total Carbohydrate | 42.0 g | 15% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 16.8 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 146 mg | 11% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 2595 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.