Keto Gochujang Sauce Tofu
Spice up your keto kitchen with this savory Keto Gochujang Sauce Tofu recipe—a mouthwatering fusion of Korean-inspired flavors and low-carb cooking! This dish highlights crispy, golden-browned cubes of extra-firm tofu, perfectly glazed in a bold and tangy sauce made with keto-friendly gochujang paste, soy sauce or tamari, sesame oil, and a touch of keto-approved sweetness from erythritol or monk fruit sweetener. The lively combination of fresh garlic and ginger elevates the rich umami profile, while finishing touches of sesame seeds and green onions add a pop of texture and color. Ready in just 30 minutes, this quick and satisfying meal pairs beautifully with steamed low-carb veggies or cauliflower rice, making it a perfect option for weeknight dinners or meal prep. Whether you're a seasoned keto foodie or tofu lover, this dish is guaranteed to delight your taste buds!
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Recipe Information
Ingredients
- 14 oz extra firm tofu
- 2 tbsp avocado oil
- 2 tbsp keto-friendly gochujang paste
- 2 tbsp soy sauce or tamari
- 1 tbsp rice vinegar
- 1 tsp erythritol or monk fruit sweetener
- 1 tsp sesame oil
- 2 cloves minced garlic
- 1 tsp grated fresh ginger
- 1 tbsp sesame seeds
- 2 tbsp sliced green onions
Instructions
Drain and press the tofu to remove excess water. Wrap the tofu block in a clean towel and place a heavy object on top for about 10 minutes.
While the tofu is pressing, prepare the sauce. In a small bowl, whisk together the keto-friendly gochujang paste, soy sauce or tamari, rice vinegar, erythritol or monk fruit sweetener, sesame oil, minced garlic, and grated ginger until well combined.
Once the tofu is pressed, cut it into 1-inch cubes.
Heat the avocado oil in a large non-stick skillet over medium heat. Add the tofu cubes and cook until they are golden brown on all sides, about 8-10 minutes. Turn them periodically to ensure even browning.
Pour the prepared gochujang sauce over the browned tofu. Gently toss the tofu cubes in the sauce until they are evenly coated. Cook for an additional 2-3 minutes until the sauce thickens and adheres to the tofu.
Remove from heat and transfer the tofu to a serving dish.
Garnish with sesame seeds and sliced green onions before serving.
Serve warm with a side of steamed low-carb vegetables or cauliflower rice.
Nutrition Facts
Calories |
1077 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.5 g | 106% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 7.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2788 mg | 121% | |
| Total Carbohydrate | 24.7 g | 9% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 5.1 g | ||
| Protein | 70.5 g | 141% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2748 mg | 211% | |
| Iron | 12.3 mg | 68% | |
| Potassium | 1314 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
