Nutrition Facts for Keto gluten free hawaiian bread

Keto Gluten Free Hawaiian Bread

Image of Keto Gluten Free Hawaiian Bread
Nutriscore Rating: 63/100

Transport your taste buds to the tropics with this Keto Gluten-Free Hawaiian Bread, a low-carb spin on a classic favorite! Made with a blend of almond and coconut flours, this recipe balances sweetness and fluffiness without sacrificing your dietary goals. Infused with pineapple and orange extracts, it captures the signature island-inspired flavors without the carbs and gluten. The addition of psyllium husk powder ensures a tender yet sturdy texture, while hints of vanilla and a touch of erythritol bring a delicate sweetness. Perfect as a snack, breakfast treat, or even a base for savory sandwiches, this easy-to-make bread comes together in a little over an hour. Whether you're following a keto lifestyle or simply seeking a healthier bread alternative, this tropical delight will become your new favorite go-to recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Almond flour
  • 1 cup Coconut flour
  • 1 tablespoon Baking powder
  • 1 teaspoon Xanthan gum
  • 0.5 cup Erythritol sweetener
  • 0.5 teaspoon Salt
  • 6 large Eggs
  • 1 teaspoon Pineapple extract
  • 0.5 teaspoon Orange extract
  • 0.5 cup Unsalted butter
  • 0.5 cup Full-fat coconut milk
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Psyllium husk powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a 9x5 inch loaf pan with parchment paper.

2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, erythritol, and salt. Whisk together until evenly mixed.

3

In a separate mixing bowl, beat the eggs until slightly frothy. Add in the pineapple extract, orange extract, melted butter, coconut milk, vanilla extract, and apple cider vinegar.

4

Slowly add the wet ingredients into the dry ingredients, mixing gently but thoroughly until well combined.

5

Sprinkle the psyllium husk powder evenly over the batter and mix until it absorbs into the mixture and thickens.

6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for about 50 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

8

Once baked, remove the bread from the oven and allow it to cool in the pan for 10 minutes.

9

Carefully transfer the bread onto a wire rack to cool completely before slicing and serving.

10

Store any leftovers in an airtight container at room temperature for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
2847
cal
105.2g
protein
274.0g
carbs
219.0g
fat

Nutrition Facts

1 serving (979.8g)
Calories
2847
% Daily Value*
Total Fat 219.0 g 281%
Saturated Fat 86.2 g 431%
Polyunsaturated Fat 0.0 g
Cholesterol 1240 mg 413%
Sodium 3148 mg 137%
Total Carbohydrate 274.0 g 100%
Dietary Fiber 89.8 g 321%
Total Sugars 24.3 g
Protein 105.2 g 210%
Vitamin D 6.2 mcg 31%
Calcium 678 mg 52%
Iron 23.8 mg 132%
Potassium 1709 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
12.1%%
56.5%%
Fat: 1971 cal (56.5%%)
Protein: 420 cal (12.1%%)
Carbs: 1096 cal (31.4%%)