Nutrition Facts for Keto gluten-free donuts

Keto Gluten-Free Donuts

Image of Keto Gluten-Free Donuts
Nutriscore Rating: 61/100

Indulge in guilt-free decadence with these irresistible Keto Gluten-Free Donuts that are perfect for your low-carb lifestyle! Made with wholesome almond flour and naturally sweetened with erythritol, these donuts boast a soft, moist texture and just the right amount of sweetness. Infused with warm cinnamon and a hint of vanilla, they're bakedβ€”not friedβ€”for a healthier twist on a classic treat. Ready in under 35 minutes, this easy recipe is ideal for breakfast, dessert, or a snack on the go. Whether you enjoy them plain or with a touch of sweet glaze, these keto-friendly donuts are a satisfying way to curb your cravings while staying on track. Pair them with your favorite coffee or tea, and relish a moment of pure, gluten-free bliss!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
33 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Almond flour
  • 0.5 cup Erythritol (or preferred keto sweetener)
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 3 Large eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cup Melted coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and prepare a donut pan by greasing it lightly with coconut oil.

2

In a large mixing bowl, combine the almond flour, erythritol, baking powder, ground cinnamon, and salt.

3

In a separate bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil until well blended.

4

Gradually add the wet ingredients to the dry ingredients, mixing gently until a smooth batter forms.

5

Carefully spoon the batter into the prepared donut pan, filling each cavity about 3/4 full to allow room for rising.

6

Place the donut pan in the preheated oven and bake for 18 minutes, or until the donuts are golden brown and a toothpick inserted into one comes out clean.

7

Remove the donuts from the oven and let them cool in the pan for about 5 minutes.

8

Gently transfer the donuts to a wire rack to cool completely before serving.

9

Optionally, glaze or dust with additional erythritol and cinnamon for added sweetness and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1870
cal
60.0g
protein
170.0g
carbs
170.1g
fat

Nutrition Facts

1 serving (659.5g)
Calories
1870
% Daily Value*
Total Fat 170.1 g 218%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 0.3 g
Cholesterol 558 mg 186%
Sodium 1772 mg 77%
Total Carbohydrate 170.0 g 62%
Dietary Fiber 22.1 g 79%
Total Sugars 7.4 g
Protein 60.0 g 120%
Vitamin D 4.1 mcg 20%
Calcium 733 mg 56%
Iron 10.5 mg 58%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.7%%
9.8%%
62.5%%
Fat: 1530 cal (62.5%%)
Protein: 240 cal (9.8%%)
Carbs: 680 cal (27.7%%)